The Unfiltered Human
By Dr. Megan Kaden & Misbah Haque
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The Unfiltered Human, A Podcast: A show about everything and nothing. Humans are unique, yet similar. Relationships are complex, yet simple. We break it down.
||CleanS2E3: Becoming more Ourselves: The How’s and Why’s||When we are little, we are born with a certain temperament and personality. As we grow up, our personality is impacted by our environment and we learn to hold back certain parts of ourselves. As adults, many of us want to feel more successful,...||10/10/2018||Free||View in iTunes|
||CleanS2E2: Miz’ GF moves 3000 miles away: How’s he holding up and what now?||Alex left CA where she and Miz were living together and moved back to PA. As Mizzle considers the possibility of moving back to Pennsylvania despite his thriving fitness and comedy careers in California, Miz and Meg explore his reasons and...||9/6/2018||Free||View in iTunes|
||CleanS2E1: Kevin Hart Effs Up and Risks Losing It All||Miz and Meg discuss fame, gender and sexuality, plus how to avoid messing up the parts of your life you don’t want to mess up.||8/23/2018||Free||View in iTunes|
||CleanS1E12: The #1 Task of Adult Relationships (CONTINUED): How do I be me and let you be you?||In the last episode of Season 1, Miz and Meg continue to explore questions about how we nurture ourselves and our relationship, simultaneously. Miz shares how he is facing this challenge in a tangible way in his relationship right now, and how he and...||7/12/2018||Free||View in iTunes|
||CleanS1E11: The #1 Task of Adult Relationships: How do I be with you and still be me?||Relationships require that we give more even when we think we’re giving all we’ve got. And this is also how relationships challenge and inspire us to grow beyond what we thought was possible. “Relationships are hard,” so they say. But, what...||6/20/2018||Free||View in iTunes|
||CleanS1E10: How Much Alone Time Do You Need?: A coaching call results in Miz restructuring his whole life||Today’s episode ventures into a recent coaching call Miz had with writer and career coach, Penelope Trunk. With Trunk’s signature style of telling it like it is, Miz gets some brutally honest advice about how to focus his time and what he...||6/13/2018||Free||View in iTunes|
||CleanS1E9: Creativity: Who has it, how do you get it, and what do you do with it?||Another exploration of creativity, but this time Miz and Meg discuss how creativity feels and whether or not we all have it. They look at how creativity has applications to improving our relationships and our sense of connection. By discussing...||5/29/2018||Free||View in iTunes|
||CleanS1E8: The Wild World of the Multi-Potentialite: Why we value you like never before||After watching a Ted Talk by Emilie Wapnick called “Why Some of Us Don’t Have One True Calling,” Miz and Meg both felt a sense of relief, comfort and calm that they didn’t know was possible. Finally, after decades of feeling the pressure to...||5/25/2018||Free||View in iTunes|
||CleanS1E7: Deconstructing and Reconstructing Stress and Anxiety||Miz and Meg start off talking about steady-state anxiety, but through examination and exploration of anxiety and stress, they rename this experience of constant low-grade anxiety, uncovering some behavior-change treasures along the way. They...||5/17/2018||Free||View in iTunes|
||CleanS1E6: How to Listen Without Fixing: A Teaser||One of the most essential tasks of all relationships is listening. Sounds simple, yet this is by far the hardest communication skill for most people. Many of us struggle to listen because we are eager to jump in to try to solve the problem...||5/9/2018||Free||View in iTunes|
||CleanS1E5: How Relationships Grow Us Up||Being in a relationship challenges us to face our core issues in order to expand into our true selves. However, not all relationships seem to do this. The right relationship helps us to move closer to our best self. Other relationships...||5/3/2018||Free||View in iTunes|
||CleanS1E4: Unspoken Rules: How To Break Old Norms of Relating||We are all products of our past. The way we relate to others in the present is a remnant of how we learned to relate as kids. But, which old ways of relating have outlived their relevance? Miz and Meg look at how we hold back from being our true...||4/30/2018||Free||View in iTunes|
||CleanS1E3: Connection: The Elephant that Comes Between Us and How To Use It||Why is it hard to connect on some days yet effortless on other days? Miz and Meg discuss the many possible causes of discrepancies in our connections from day to day. They hypothesize about the underpinnings of the ups and downs of the skill...||4/18/2018||Free||View in iTunes|
||ExplicitS1E2: How to Avoid the Pitfalls of Gratitude||Gratitude is one of the universal byproducts of joy, contentment, abundance and satisfaction. However, gratitude has become a pop culture buzzword. Like all trends, gratitude practices can bring with them some pitfalls if we use them against...||4/17/2018||Free||View in iTunes|
||CleanS1E1: Turning Anxiety Into a Strength||Anxiety and stress can be powerful limiters, but they have the potential to drive our motivation. But at what cost? In today’s episode Miz and Meg talk about techniques for channeling stress into productive, activating energy....||4/12/2018||Free||View in iTunes|
An inspiring podcast to inspire the creative. "Expansive, explosive and the desire to devour something." This conservation applies to all different ideas of creativity in it's many different forms.
Great topics and dialogue!!!
I’m thankful that you two stepped out and created a place and space to discuss these valuable topics that we all experience daily, but don’t typically take the time to intentionally ponder.
I look forward to all of the practical applications you continue to offer and the language that you put to many of our unspoken thoughts and feelings.
You two are amazing...keep it up! :)
Misbah and dr. Megan deliver quality in a world that is so much about quantity. Take a seat, have a listen, and take notes about how you can learn potentially more about yourself.