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The Work of Byron Katie

By Byron Katie

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Description

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.

Customer Reviews

Don't Miss This!

The Work of Byron Katie is an amazing, life-changing process. I highly recommend it!!

Thought-Provoking Stuff

These short video podcasts are like little "aha" moments. They're wonderful, thought-provoking, and truly helpful. I think Byron Katie is amazing -- she really shows you what YOUR Work is. Too often, we're focusing on what's wrong with everyone else and why we're so unhappy. Through watching her do The Work with others, you can then think about it for your own life and realize that's really all you can control -- your own thoughts. I hope she uploads more!

Good, useful information

The beauty of Byron Katie's "The Work" is that it simply but powerfully challenges your long held beliefs about yourself. Her method is one in which you ask yourself 4 questions (aka "the work") and really listen to the responses. I highly recommend her first book "Loving What Is" as well as these podcasts. As someone who has read alot of self help books in an attempt to heal myself, her process is a SIMPLE one. These podcasts demonstrate her kindness, patience and the ease of adapting her methods to address your issues.

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The Work of Byron Katie
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings