Think and Grow Well™
By Lori L. Barr, M. D.
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You are more than just a body. The Think and Grow Well™ Show introduces you to steps you can take right now to strengthen the four aspects of your human being. As you listen you'll be surprised how quickly you amplify your awareness, sustain your spirit, master your mind and buff your body before you face a health challenge. Your host, Dr. Lori Barr is an advocate for vibrant living. She introduces you to guests who have overcome obstacles that usually lead to disease and experts that have uncommon solutions to problems. Together we'll break down the steps taken to overcome the challenge and vitalize your life. Doctors and patients can live full out when we each take responsibility for our own health and well-being. That's freedom! Podsafe music licensed by Music Radio Creative.
||CleanWhere Do You Start If You Have Forgotten How to Be a Well Person?||Chronic illness has perks. Learn what it takes to brave the terror of change and to act well again, even if you have forgotten what that feels like.||11/13/2018||Free||View in iTunes|
||CleanHow Do You Find Your Purpose If You've Set It Aside?||Living life without purpose increases debilitation and likelihood of illness or disease in some cases. What do your worldview and your life's purpose have to do with this? Find out here.||11/12/2018||Free||View in iTunes|
||CleanHow to Have More Options When Dealing With Distress||Worry fear and doubt are natural reactions to distress when we are ignorant about a condition or circumstance that is the cause of the distress. How do you make space for more options for dealing with worry, fear, and doubt? Dr. Lori Barr walks you...||11/11/2018||Free||View in iTunes|
||CleanWhat Does Your Body Do When Stress Happens?||Dr. Lori Barr reviews reactions your body experiences when distress and eustress happen. Can you recognize each in your body? You will after you listen!||11/10/2018||Free||View in iTunes|
||CleanWhat Kind of Escape Requires All of Your Imagination?||Be careful when you consider retirement or any other phase of life that frees up a considerable amount fo your time. Unless you keep your eye on and stepping in to your life's purpose, you may be at risk for a real pain. The life of a hypochondriac....||11/9/2018||Free||View in iTunes|
||CleanWhy Did I Do That?||Did you ever do something that you were later embarrassed or ashamed of doing and later ask yourself, "Why did I do that?" Dr. Lori Barr explains how the habit-forming part of the mind that is designed to protect us and keep us alive is also the part...||11/8/2018||Free||View in iTunes|
||CleanWhere Do the Feelings Worry, Fear and Doubt Come From?||Dr. Lori Barr helps you think and grow well by answering a question about the origins of the feelings of worry, fear, and doubt as these emotions related to disease.||11/7/2018||Free||View in iTunes|
||CleanOne Picture That Changes The Way You Process Ideas||Dr. Lori Barr describes a picture of the mind that her father shared with her that changed her life and can change yours too. See the picture here.||11/6/2018||Free||View in iTunes|
||CleanWhat do you do when you are surrounded by zombies?||Whenever you make a decision to improve yourself or your situation and you start to change, there is a group of people who know and love you. They mean well and they really want you to stay the same and not change. How do you assess your situation,...||11/5/2018||Free||View in iTunes|
||CleanWhat do you do when worry, fear and doubt stop you?||If you've ever had a health challenge and you thought you were over it and then have one of the symptoms come back, you know how scary that can feel. Learn how to use all parts of your being to get unstuck.||11/4/2018||Free||View in iTunes|
||CleanAre Your Prepared If Someone You Love Goes Down?||When two parents notice their football-player son collapse on the sidelines during a game, their immediate and decisive action saves his life. Dr. Lori Barr shares ways you can prepare your mind for a scenario so that you have a better chance at a...||11/3/2018||Free||View in iTunes|
||CleanWhat is Transmutation?||In this episode, Dr. Lori Barr describes the process of transmutation of an idea into physical form. Learn how to differentiate the physical and nonphysical parts of your being, mind, body, spirit, and awareness. Learn what the difference is...||11/2/2018||Free||View in iTunes|
||CleanHow Did You Get Your Mental Tattoo?||Living a vital life is more than just improving your body. Dr. Lori Barr explains how an outdated idea can be a mental tattoo that gets in the way of vibrant living. Learn how does a person get a mental tattoo and what do you do to...||11/1/2018||Free||View in iTunes|
||CleanWhat Happens When Pain Meets an Open Mind?||Interview with Dr. Tedd Koren||10/27/2018||Free||View in iTunes|
||CleanIntroduction to the Think and Grow Well™ Show||Welcome to the Think and Grow Well show. Dr. Lori Barr here reminding you that you are more than just a body. You are a human being with the potential for unconditional vitality. As you listen now and to future episodes, you’ll be surprised how...||10/27/2018||Free||View in iTunes|