This ADHD Life Podcast
By Keith Griffin, ACC
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
This ADHD Life is a podcast for people seeking to understand ADHD better, its weaknesses AND strengths, and how to improve their ADHD life. The host shares his experiences as both a recently diagnosed person with ADHD as well as his entry into the world of ADHD coaching.
||CleanFinding your voice and creating habits - two topics, one episode||Two topics that both contributed to the lack of podcast episodes this summer.||11/7/2018||Free||View in iTunes|
||CleanADHD Awareness Month - Asking for What You Need||This week I discuss why it’s so important to ask for what we need and want.||10/27/2018||Free||View in iTunes|
||CleanADHD Awareness Month - The Variability of ADHD||Despite what some may believe, ADHD is quite variable. Different people have different traits, it can change over the course of a lifetime, and its symptoms and severity may vary over days, weeks, and months.||10/20/2018||Free||View in iTunes|
||CleanADHD Awareness Month - You Can Multitask||Despite what you've heard, you can do a few things at once.||10/14/2018||Free||View in iTunes|
||CleanADHD Awareness Month - You Can't Outsmart ADHD||From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. No matter how hard you might try, there is no "thinking" your way out of ADHD.||10/3/2018||Free||View in iTunes|
||CleanShave and a Haircut - One Million Dollahs||Where have I been since January?||5/23/2018||Free||View in iTunes|
||CleanAsk the ADHD Coaches - May 2018||Q&A from the May 2018 Ask the ADHD Coaches Event||5/16/2018||Free||View in iTunes|
||CleanIt's 2018, Let's Experiment!||Goals are too rigid, define your hope instead.||1/26/2018||Free||View in iTunes|
||CleanGiving Yourself Space||Rather than being upset with yourself for not completing something, could you instead give yourself credit for what you have done? Show notes: https://thisadhdlife.com/podcast/2017/10/13/giving-yourself-space||10/13/2017||Free||View in iTunes|
||CleanADHD Awareness Month 2017||Join me in celebrating ADHD Awareness Month!||10/6/2017||Free||View in iTunes|
||CleanMore Confessions of an ADHD Mind||I've been gone a while and I talk about why in this episode.||9/7/2017||Free||View in iTunes|
||CleanSplit Personality||Can you harness your inner productivity gurus?||2/28/2017||Free||View in iTunes|
||CleanIntentionally Intentional Intent||Sometimes trimming what we do can lead to greater productivity.||1/31/2017||Free||View in iTunes|
||CleanUnpacking the BS Closet||Why do we try to change when all we want to do is relax?||12/31/2016||Free||View in iTunes|
||CleanGreat Gifts for the ADHD Mind||Great gifts for the ADHD mind||12/16/2016||Free||View in iTunes|
||CleanRabbit Hole of Stank||Do you approach ADHD from a risk or strength based approach?||12/8/2016||Free||View in iTunes|
||CleanPanicked and Anxious in a Hammock||Exploring the world of limiting beliefs||11/8/2016||Free||View in iTunes|
||CleanADHD Acceptance Minute||Everyone can benefit for a bit more acceptance.||10/11/2016||Free||View in iTunes|
||CleanPreparing for ADHD Awareness Month||Get ready for a whole bunch of information!||9/19/2016||Free||View in iTunes|
||CleanThe Four Letter "H" Word||Breaking through the resistance and ways an ADHDer can find help.||8/12/2016||Free||View in iTunes|
||CleanDefining Normal||Taking control of your own "normal"||7/19/2016||Free||View in iTunes|
||CleanHow Not to Get Things Done with ADHD||This week I discuss how mainstream productivity advice may not help an ADHDer.||6/17/2016||Free||View in iTunes|
||CleanConfessions of an ADHD Mind||The impact ADHD may have on Executive Function||6/3/2016||Free||View in iTunes|
||CleanADHD Preschool||Answers for the newly diagnosed.||5/17/2016||Free||View in iTunes|
||CleanPerfect is Impossible!||Striving for perfect can be exercise in futility for someone with ADHD.||5/3/2016||Free||View in iTunes|
Extremely useful and engaging
I feel like the host could be parodying me from time to time because he has ADHD so spot on. A lot of his talk boils down to “stop trying to be neurotypical.” I slow myself down to the point of paralysis trying to be neurotypical.
The Tom Nardone Show
As a podcaster I appreciate ppl taking the time to do a good sounding show. This show is well done. The host is sincere and articulate like few others. I listen to very few podcasts but this one makes my A-list.
A very promising new podcast series about ADHD
In this podcast the host delves into troubling topics like like procrastination, low self-esteem, perfectionism, and the endless self-sabotaging cycle of inner negativity to which so many of us ADHDers are prone. He does this while eschewing negativity and keeps it light while providing some much needed encouragement as well as strategies to overcome many of ADHD's hurdles. I'm excited to hear more from someone who struggles with the ailment himself but has also found ways to overcome its difficult symptoms. I think this podcast will help you and me overcome ADHD's many hurdles so we can live happier, more productive lives!