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Thriving After Addiction: Using Yoga and Meditation to Recover from Addiction, Shame, Anxiety, Codependency and More

By Erin Geraghty – Life Coach, Yoga Instructor & Recovery Mentor. Bradenton | Sarasota | Tampa

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Description

Thriving After Addiction is a guide to happiness. Everyone has some kind of addiction and this show gives practical tips and guidance on how to feel better quickly as well as work through any deep belief systems that may be a barrier to feeling joy and peace in life. Erin Colleen Geraghty, author, yoga therapist, and certified life coach uses yoga, meditation, life coaching, and nutrition as the pillars to help you find happiness, love, and peace.

Customer Reviews

Wow!

This message struck me at my core. This message resonated with me on so many levels of my own individual path that I can not quite voice to you in just a comment. I have, need, and want so much more growth and development on my own path. This message has brought me to that place so much more especially after relating to similar relationships to My Self by listening to your personal story. I realize that there is much that needs to be brought into full awareness. Thank you for opening up and sharing. Just knowing I am not alone on my path is detrimental to my paths growth. I needed this with all of me. I'm grateful. Thank you. Namaste and So Much Love.

Newly sober and this had helped!

I'm newly sober and this has really helped me on my journey.

Learn to coach yourself

This podcast has become and important part of my program! Very helpful. Thanks Erin!

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