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Thriving After Addiction: Using Yoga and Meditation to Recover from Addiction, Shame, Anxiety, Codependency and More

By Erin Geraghty – Life Coach, Yoga Instructor & Recovery Mentor. Bradenton | Sarasota | Tampa

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Description

Thriving After Addiction is a guide to happiness. Everyone has some kind of addiction and this show gives practical tips and guidance on how to feel better quickly as well as work through any deep belief systems that may be a barrier to feeling joy and peace in life. Erin Colleen Geraghty, author, yoga therapist, and certified life coach uses yoga, meditation, life coaching, and nutrition as the pillars to help you find happiness, love, and peace.

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