By Brandy Walker
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The opposite of throwing shade, TL is explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self.
||ExplicitE040: Jenna Fox on Ancestral Healing and Giving Yourself Permission to Believe What You Believe||You guys. This episode is remarkable. Jenna Fox is a mental health therapist, community college professor, reiki practitioner, podcast host, and tarot reader. And she is so wise. Her stories will give you goose bumps and if you are looking for resources||2/19/2019||Free||View in iTunes|
||ExplicitE039: Moon Cycles||Using the Magic of I planner, I walk you through the cycles of the moon and all of the meaning and wonder they hold.||2/12/2019||Free||View in iTunes|
||ExplicitE038: Past Lives||Down the rabbit hole we go! Do you believe in past lives? I've had about 15 that I know of. This is the story of how I came to believe that I've lived before and the lessons I've learned on this great adventure.||2/5/2019||Free||View in iTunes|
||CleanE037: The Spirituality of a Messy Home||Everyone is crazy about sparking joy right now. Meanwhile, I'm over here, sink overflowing, just trying to learn to love myself. ;)||1/29/2019||Free||View in iTunes|
||ExplicitE036: Sober AF||In this episode, I share the not-so-glamorous story of how I decided to become sober AF. I also share a couple of resources that have helped me along the way.||1/22/2019||Free||View in iTunes|
||ExplicitE035: New Year, New Plan||It's not too late to create your New Year's resolutions! It's not too late to look back at 2018 and think about what all it tried to teach you. In this episode, I share my own resolutions—what I pulled off in 2018 (and what I didn't) and my hopes and||1/15/2019||Free||View in iTunes|
||CleanE034: An Interview with Author Jenipher Lyn!||An interview with one of my favorite people—author and illustrator Jenipher Lyn! We talk about what it really looks like to run an online business—in the midst of anxiety, confidence issues, and babies. And what keeps us going through it all.||12/28/2018||Free||View in iTunes|
||ExplicitE033: Making Spirits Bright||The holidays can be trifling. Or they can be magical. This is episode is an invitation to create space to feel whatever you're feeling this season—with an open heart.||12/12/2018||Free||View in iTunes|
||ExplicitE032: Broke and Optimistic||We owe $335,000 in student loans. This is how we're dealing with it. Check out the show notes for loads of resources that have helped me on this journey.||11/28/2018||Free||View in iTunes|
||ExplicitE031: Welcome To Season 2||So good to be back! In this episode, I talk about what I've been up to since we left off in March and what you can expect in Season 2.||11/15/2018||Free||View in iTunes|
||ExplicitE030: Honing Your Intuition||E030: Honing Your Intuition by Brandy Walker||3/21/2018||Free||View in iTunes|
||ExplicitE029: The Spirituality of Money||E029: The Spirituality of Money by Brandy Walker||2/21/2018||Free||View in iTunes|
||ExplicitE028: I Feel You||Have you ever felt someone else's emotions . . . as if they were your own? A helpful little episode on how to support the empaths in your life (especially if one of them is you)!||2/7/2018||Free||View in iTunes|
||ExplicitE027: Zero Waste||I’ll admit it; I was intimidated by the idea of zero waste for a long time. Find out why in this episode and get the show notes here: http://www.brandyglows.com/tlp-episode-27/||1/23/2018||Free||View in iTunes|
||ExplicitE026: Year In Review||Highlights from every podcast I've ever created!||1/11/2018||Free||View in iTunes|
||ExplicitE025: Auld Lang Syne||This episode is all about the New Years rituals I love. For links to the info mentioned in the podcast, check out the show notes here: http://www.brandyglows.com/tlp-episode-25/||1/1/2018||Free||View in iTunes|
||ExplicitE024: 7MBC • The Upside of Stress||E024: 7MBC • The Upside of Stress by Brandy Walker||12/14/2017||Free||View in iTunes|
||ExplicitE023: Spiritual Cookies||I think I always say this, but I am very excited to share this episode with you! It’s kind of my spiritual coming out party. I cover everything from psychic readings to feminism. Hope it blesses you wherever you are on your journey! As always, if you||11/28/2017||Free||View in iTunes|
||ExplicitE022: Black Wall St||E022: Black Wall St by Brandy Walker||11/15/2017||Free||View in iTunes|
||ExplicitE021: Weighing In||Because in this strange world we live in of consumerism and patriarchy, if you’re comfortable in your own skin, you’re doing something wrong. As always, if you would like to learn more, check out the show notes here: http://www.brandyglows.com/tlp-e||10/31/2017||Free||View in iTunes|
||ExplicitE020: Effective Altruism||I created this episode in an effort to offer hope in a crazy world. My prayer is that it might make your burden a little lighter. You can find the show notes here: http://brandyglows.com/tlp-episode-20/||10/12/2017||Free||View in iTunes|
||ExplicitE019: Spiral Dynamics||Get ready, friends. It's time to geek out on some obscure psychological research! Are you as excited as I am? If you've never heard of Spiral Dynamics, check out the show notes for all the gory details and visuals: http://www.brandyglows.com/tlp-episode||9/28/2017||Free||View in iTunes|
||ExplicitE018: My Daughter, The Atheist||The very first Throwing Light interview! Talking to my daughter about atheism, absolutes, and the strange but wonderful mother/daughter relationship. As always, show notes can be found at http://www.brandyglows.com/tlp-episode-18/||9/14/2017||Free||View in iTunes|
||ExplicitE017: Permission To Glow||E017: Permission To Glow by Brandy Walker||9/1/2017||Free||View in iTunes|
||ExplicitE016: Charlottesville||I knew Heather Heyer’s brother. I went to school with him. I cannot imagine what he and his family are going through right now. I know a lot of people have had a lot of things to say about Charlottesville. I pray that I am not simply echoing what has||8/20/2017||Free||View in iTunes|
||ExplicitE015: Gender 101||There is so much misinformation about what gender and transgender means. I'm excited to share the info I've learned in my sociology and psychology classes and research. Hope it's helpful! As always, to dive deeper, check out the show notes at http://www||7/31/2017||Free||View in iTunes|
||ExplicitE014: Political Anxiety||Feeling anxious every time our president tweets something new? This one is for you. As always, the show notes can be found at http://brandyglows.com/tlp-episode-14.||7/20/2017||Free||View in iTunes|
||ExplicitE013: Manifesting for Dummies||An introduction to manifesting - what it is and what you can do with it. Also, how pre-paving how you want things to go can help relieve anxiety. For all the gory details, check out the show notes at http://brandyglows.com/tlp-episode-13.||7/5/2017||Free||View in iTunes|
||ExplicitE012: Adult Sex Ed||OH my goodness have we got a good one for you tonight, folks! Very excited to share this latest episode (no pun intended). As always show notes can be found at brandyglows.com/tlp-episode-12.||6/22/2017||Free||View in iTunes|
||ExplicitE011: Asking vs. Selling||This episode is a short and sweet Lightbulb Moment that digs a little bit further into Amanda Palmer's work and discusses how to ask without being an askhole. To dive deeper, show notes can be found at http://www.brandyglows.com/tlp-episode-11/.||6/8/2017||Free||View in iTunes|
||ExplicitE010: When You Lose the Plot||Do you feel like you're just treading water? Like, you're not where you thought you'd be by now and not really sure how you got here or where to get where you want to go?||5/22/2017||Free||View in iTunes|
||ExplicitE009: It's A Privilege||An easily digestible episode breaking down what privilege is and how we can use ours to foster equality.||5/11/2017||Free||View in iTunes|
||ExplicitE008: Probably Connected||In this episode, I cover two main ideas: First, everything is probably connected (to Rob Bell) and second, what you believe matters, but maybe not in the way you might think. To dive deeper, check out the show notes at http://www.brandyglows.com/tlp-epi||4/25/2017||Free||View in iTunes|
||ExplicitE007: 7MBC • The Art of Asking||Welcome to the Seven Minute Book Club! Kind of like Seven Minutes in Heaven for nerds. Today I'm talking about Amanda Palmer's book, The Art of Asking. Show notes can be found at http://brandyglows.com/tlp-week-7.||4/12/2017||Free||View in iTunes|
||ExplicitE006: Trigger Warning||A short episode that packs a big punch. What to do when you're triggered. If you want to dive deeper, check out the show notes at http://brandyglows.com/tlp-week-6.||4/1/2017||Free||View in iTunes|
||ExplicitE005: How Not To Quit On Your Dreams, Part II||Hello! On to Part Two! Pretty apropos, considering the subject matter. Show notes can be found at http://brandyglows.com/tlp-week-5.||3/29/2017||Free||View in iTunes|
||ExplicitE004: How Not To Quit On Your Dreams, Part I||I've been at this dreaming thing practically my whole life and I have learned a thing or six about what it means to keep going when you're feeling exhausted or terrified of failure. So, I thought I'd throw some light on the subject. Show notes can be fo||3/22/2017||Free||View in iTunes|
||ExplicitE003: How To Be Wrong||I'm getting really good at being wrong. Show notes can be found at http://brandyglows.com/tlp-week-3.||3/14/2017||Free||View in iTunes|
||ExplicitE002: Love, Your Enemy||What does it mean to love your enemy? Why would anybody do that? This is a pretty heady/heavy episode that I hope will help us begin to think about ourselves and our enemies in a new light. Show notes can be found at http://brandyglows.com/tlp-week-2.||3/7/2017||Free||View in iTunes|
||ExplicitLBM001: Self-Care for Activists||My very first Light Bulb Moment! Show notes at http://brandyglows.com/tlp-week-1.||2/22/2017||Free||View in iTunes|
||ExplicitE001: Poets, Prostitutes, and Preachers||An intro from me (and my dog) to share what this podcast is going to be about, what it means to throw light, and who the heck I am. Show notes for this episode can be found here: http://www.brandyglows.com/tlp-week-1/.||2/20/2017||Free||View in iTunes|
Down to earth relatable wisdom
Brandy offers awesome thoughts and insights to be considered by the listener, love this podcast!!
Really wonderful! Brandy has such a gentle way about her as she challenges our perspectives and inspires us to go deeper. Yes, I’ll take more of this please.
love love love!
I adore this podcast! Brandy is intelligent and thoughful while still feeling like I'm sitting down and having a cup of tea with an old friend. Which to me, as a stay at home/work from home mom, is super needed.