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Trail Talk by Rock Creek Runner

By Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies

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Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.

Customer Reviews


Approachable and easy to implement advice. Plus, fun to listen to without being super long.

Can't wait for more!

Great content, great conversation, great way to hit the trails!

Great Advice for New Runners!

Doug Hay is a rock star trail runner and his advice on this podcast is perfect for newbies and provides a great reminder for experienced pros. It’s awesome to hear a show that is approachable for athletes at all levels and that gives actionable tips. Great work Doug!

Trail Talk by Rock Creek Runner
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Customer Ratings