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Trail Talk by Rock Creek Runner

By Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies

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Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.

Customer Reviews

Brings passion to the sport of running!

I followed Doug Hay from No Meat Athlete, and while I LOVE NMA, I appreciate what Hay does with his show in complement. He reminds me why I am so addicted to running, because of the sense of adventure and excitement that can be found in running when one runs not just for exercise. It’s so encouraging to listen to him give advice on how to love running and run better while I am actually on a run.

Solid real tips in bite size pieces!

Great podcast, good concrete realistic tips for getting out on the trails and enjoying it! Well done production and interesting topics. Thank you for doing these!


Awesome podcast. Very informative.

Trail Talk by Rock Creek Runner
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Customer Ratings