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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

By Trim Healthy Mamas

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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Customer Reviews

I LOVE these girls!!!

A wonderful Biblical approach to healthy living./eating. Thank you Serene & Pearl


So excited to hear the voices of Trim Healthy Mama! Looking forward to hearing more of the food freedom mantra mixed with helpful nuggets of living and nourishing our bodies with wisdom. Love it!


I am so glad this is finally a thing! I have looked and looked for podcast on this topic I want to let serene and pearl know that this is inspirational for those of us who are trying to adopt a new lifestyle and that it is a very important part of our journey just to hear them talk about the plan even if it may be things that we have already heard or read. It is always good to hear it again and have it reinforced by personal stories from the creators. As someone who is struggling to lose a great deal of weight and to change a life time of unhealthy eating, I can say with great authority that inspiration like this as I drive to work can help me stay on track with a healthier attitude and lifestyle. So thank you

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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
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  • Free
  • Category: Health
  • Language: English

Customer Ratings