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Trust and Believe with Shaun T

By Trust and Believe with Shaun T

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Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Customer Reviews


Thank you for your honesty and emotion. It reminds me that I'm not alone and gives me hope! ❤️

Pumped up jams!!

I love Shaun T!! With Focus T25 he gave met life back! This mix is it!! At times brings back memories of club music circa early 90's dancing all night and sweating like a fool!!

But freshened up! If this doesn't pump you up man you need to check your pulse! Get up and move!!

As the man himself would say - "Dig Deep!"

Thank you Shaun T!

Daily Inspiration

Huge Shaun T. fan since July 2013. I was delighted to discover his podcast about a year ago. I thought this would be something cute and fun to add to my listening rotation and expected to hear about fitness and nothing but fitness. While this would have been fine by me, I have gotten so much more with Trust & Believe (and his earlier podcast Define Your Life) than I ever expected. Shaun clearly is a man who wants to inspire and help people and transform their lives from the inside out. He is honest, intelligent and articulate. I listen to each episode several times to make sure I absorb it all. Every week is different yet overall, it feels cohesive. He has a great variety of guests from all walks of life and keeps it fresh and interesting. There have been some weeks where his words really hit home and resonate with me. I can't get enough of listening to him speak. I live for Thursday when the new episode comes out. Even if you have never heard of Shaun T, give this podcast a listen. I promise you will take something away and be as hooked as I am.

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Customer Ratings