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Turbulence Training Podcast

By Craig Ballantyne

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Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle

Customer Reviews

Great weekly guide

The weekly podcast is great for getting you mentally prepared for the week. The tips are straightforward and easy to apply to your daily routine. Suitable even for those not following the TT program, but even better if you are!


Quality tips and guidance for all those out there trying to shed a few pounds. I don't ever blog or give feedback, but this podcast is so good, I felt I had to give this guy the credit he deserves. Check it out for yourselves.

Liking this

Great weekly tips and information. I look forward to these each week.

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Customer Ratings