198 episodes

Got Twins? Us too! This show is created by parents of twins FOR parents of twins from expecting times through the teenage years and everything in between. Just know that we are laughing WITH you every step of the way.

Twiniversity Podcast with Natalie Diaz Twiniversity

    • Kids & Family
    • 4.5 • 88 Ratings

Got Twins? Us too! This show is created by parents of twins FOR parents of twins from expecting times through the teenage years and everything in between. Just know that we are laughing WITH you every step of the way.

    "I'm a neurodiverse mom of twins" with Megan Griffith

    "I'm a neurodiverse mom of twins" with Megan Griffith

    Join us as we sit down with Meghan, a twin mom who shares her story of living with ADHD and being on the Autism spectrum. From her journey to diagnosis to the joys and challenges of motherhood, Meghan offers a candid glimpse into life as a neurodivergent adult. Through her experiences, she has become a beacon of support as a neurodivergent life coach, empowering others through her platform, "Neurodivergent Magic."

    • 1 hr 13 min
    Staying on the Same Team as your Spouse with Monique Goff

    Staying on the Same Team as your Spouse with Monique Goff

    For today’s episode we delve into the dynamic world of parenting through the lens of twin mom Monique Goff who shares her insights on the importance of staying on the same team with your spouse. Join us as we explore the profound impact that unity and collaboration between partners have on children and the family unit as a whole. Through personal anecdotes and practical advice, we uncover strategies for overcoming disagreements and aligning parental approaches to effectively address issues as a united front. Together, we explore how prioritizing communication, empathy, and compromise can strengthen the bond between partners and create a nurturing environment for children to thrive.

    • 1 hr 8 min
    Sh*&ting On Singleton Families with Julia Raufman

    Sh*&ting On Singleton Families with Julia Raufman

    Join us for an unfiltered conversation with twin mom Julia Raufman as we lay bare the unique challenges of raising multiples. From the get-go, we pull no punches, shedding light on the frustrations and misconceptions faced by parents of multiples, particularly when interacting with singleton parents. This episode offers raw insights and ranting with honesty and humor. Warning: Not for the faint of heart, as we keep it real and uncensored. Throughout the episode, Natalie offer insights and strategies for navigating these encounters with grace and humor, emphasizing the importance of finding solidarity within the twin parenting community and celebrating the unique joys that come with raising multiples.

    • 1 hr 22 min
    "I Had A Birth Doula During My Twin Delivery" with Larissa Lien

    "I Had A Birth Doula During My Twin Delivery" with Larissa Lien

    On today’s episode we are chatting with Larissa Lien who shares her remarkable journey as a young mother of twin boys, guided by the unwavering support of her birth doula. At 23, Larissa embarked on the exciting yet daunting path of twin pregnancy, unsure of what lay ahead. She candidly discusses her quest for support and finding the right doula, emphasizing the critical role of compatibility and advocacy. Throughout her pregnancy, her doula became her advocate, ensuring her needs were met and empowering her through every decision.

    Join us as Larissa's story unfolds, showcasing the transformative power of doula support in navigating the joys and challenges of twin pregnancy.

    • 43 min
    Why Is No One Talking About Prenatal Nutrition? with Kristin Brown

    Why Is No One Talking About Prenatal Nutrition? with Kristin Brown

    Join us in this enlightening episode as we sit down with Kristin Brown, a remarkable twin mom and the go-to expert in prenatal and perinatal nutrition. Kristin shares her unique journey through pregnancy, shedding light on the often-overlooked aspect of nutrition in maternal care. During her pregnancy, Kristin visited numerous specialists, yet the topic of nutrition was scarcely touched upon, beyond the routine inquiry about prenatal vitamins. This sparked a realization that, despite the medicinal power of food, it is frequently sidelined in medical conversations. In this thought-provoking discussion, we explore the crucial role that nutrition plays in the health of both mom and baby.

    • 54 min
    The Harsh Reality of Living with an Eating Disorder and Having Twins with Alex Punton

    The Harsh Reality of Living with an Eating Disorder and Having Twins with Alex Punton

    In this episode, we meet Alex, a twin mom courageously navigating the challenges of motherhood while battling an eating disorder that began at age 16. Alex's story delves into the intricate layers of her journey, highlighting the added pressure of wanting to be a good mom amidst her ongoing struggle. Through her candid storytelling, we gain insight into the profound impact of societal pressures and personal insecurities on mental health. Alex's bravery in sharing her experience challenges the stigma surrounding eating disorders and inspires others to seek help. Join us as we honor Alex's journey toward healing and strive to create a culture of empathy and support for all mothers.

    • 1 hr 10 min

Customer Reviews

4.5 out of 5
88 Ratings

88 Ratings

MotherloveB ,

Love, love, love

I found this podcast last year while pregnant with twins and I have listened to every episode at least once. It’s not an overstatement to say it’s changed my life and helped me in so many ways. Nat feels like my big sister, cheerleader, and genuine teacher/guide and I learn so much from every episode. Thank you for this incredible platform and community and all the time you put into these episodes. I am a better mom and woman because of it. Thank you!

ReneeBC09 ,

Thankful to have found

I am grateful for some of the real practical information I get from the podcast. Even more though I appreciate the realness of the emotions that come with being a twin parent. This gave me a place to have some of those difficult feelings validated while still showing me all the exciting moments to come.

salon.morganpratt ,

Great resource

I just found out I’m having my twinnies and I found this podcast from another expecting twin mom. I love it! I’ve learned a lot and even though I have 6 more months til they come, I’ll feel so much more ready. I’ll probably listen to all of them then listen again. Even my husband is listening. Love Nats humor too

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