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Undigestable

By Maya Nahra, RD: behavioral registered dietitian | founder & ceo @ Nuuaria | creator of Habit and Behavior Change™ | food & nutrition contributor for 3TV | here to inspire the life beyond fear

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Description

Practical inspiration and life strategies for humans who struggle - through stress, overwhelm, perfectionism, overthinking, anxiety, worry, fear storms, all-or-nothing thinking and the ridiculous need to control what’s out of their control. Undigestable is a podcast dedicated to exploring those un-digest-able bits to habitual peace and the balanced yet driven life... Because we’re humans!, who can struggle at times, yet, we’re here to take on life, to the best of our abilities, to step more fully into ourselves, to express our creativity, to balance do-ing and be-ing and to lift up our world through compassion. (Podcast by Maya, founder & ceo @ Nuuaria.)

Customer Reviews

Love it!

What a wonderful way to access this information on the go. When I am feeling less than desirable emotions, one of my go to things is listening to Maya talk and pull me out of the fear storms or overwhelm. This podcast format makes it so easy! Can't wait to see what else there is to come 🙏🏼❤

Undigestable
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings