170 episodes

Welcome to More In Common with Rodney Campbell and Keith Richardson. If you like great stories, tough topics, and amazing people this podcast is for you. We are all about talking to people and getting to know who they are and what’s gotten them to the where they are now. The good, the bad, the ugly ALL of it.



Learn more on our website: www.moreincommonpod.com

More In Common More In Common Podcast

    • Society & Culture
    • 5.0 • 47 Ratings

Welcome to More In Common with Rodney Campbell and Keith Richardson. If you like great stories, tough topics, and amazing people this podcast is for you. We are all about talking to people and getting to know who they are and what’s gotten them to the where they are now. The good, the bad, the ugly ALL of it.



Learn more on our website: www.moreincommonpod.com

    Connected to Self /// Sydney Lauren /// Part2:EP149

    Connected to Self /// Sydney Lauren /// Part2:EP149

    What does 'being connected with self' actually look like…feel like?  It’s impossible to describe, as we explore with Sydney in part 2 of this conversation. 
    Whether or not we can describe it, what is true from this conversation is that vulnerability and the willingness to express it with yourself and others is a big step in finding that connection.
    Once she was willing to be vulnerable with her music it all changed, and her music went to a new level.
     
    ///
     
    Today, we are with singer/songwriter Sydney Lauren.  SYDNEY TELLS STORIES THROUGH HER SONGS. SHE GREW UP SINGING AND WRITING MUSIC JUST OUTSIDE OF NEW YORK CITY, THE PLACE SHE NOW CALLS HOME. THE CITY SERVES AS HER INSPIRATION AS WELL AS HER STOMPING GROUNDS, AND SHE HAS PERFORMED IN NYC VENUES LIKE THE DELANCEY & THE BITTER END.
    SYDNEY’S TRAINING IN PIANO, GUITAR AND SONGWRITING ARE CLEARLY REFLECTED IN HER SONGS, WHICH TAKE INSPIRATION FROM SOME OF HER FAVORITE ARTISTS INCLUDING JP SAXE, SARAH BAREILLES, INGRID ANDRESS, AND MORE. HER MUSIC HAS BEEN FEATURED ON “TEMPTATION ISLAND” AND "THE BIGGEST LOSER" ON USA NETWORK.
    SYDNEY’S NEW ERA OF MUSIC REPRESENTS A CHAPTER IN HER LIFE LYRICALLY, AND HER AUTHENTIC VISION SONICALLY. SHE DIVES INTO THE EMOTIONS THAT OCCUR DURING HEARTBREAK AND THE SIMPLISTIC HAPPINESS THAT CAN COME WITH LOVE. NEW YORK CITY WILL ALWAYS PLAY AN IMPORTANT ROLE IN HER MUSIC, WHETHER IT’S A STREET SHE REFERENCES OR THE SUBWAY HOME. SHE’S A STORYTELLER AT HEART AND HOPES TO SING WORDS YOU WERE THINKING BUT DIDN’T KNOW HOW TO SAY.
     ///
     
    Topics we discuss:
    How she got good at her MusicAccepting that she is good at it
    Music built her confidence

    Tracking Downloads and attention
    Being vulnerable through her music
    Turning Around a bad mood
    Creating music that resonates with people
    Understanding Self
     
    References:
    Harkness Method
    Nodes Scene from Pitch Perfect
    Her song Bucket Hat 
    Sydney Lauren.com
     
    Credits:
    Music:
    Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.
    All music created by DJ Rufbeats

    • 35 min
    Drunk Words aren’t Sober Thoughts /// Sydney Lauren /// Part1:EP149

    Drunk Words aren’t Sober Thoughts /// Sydney Lauren /// Part1:EP149

    What is a fact?  A fact is something that is true.  Yet, today we are so conflicted about our facts because we have decided to conflate them with truth.
    Truth is subjective.  What is true to you may not be true to me.  You may think The Matrix is the greatest cinematic accomplishment of the 20th century.  I may think that award belongs to Schindler’s List. 
    What isn’t true is that either sentiment is a fact.  This is merely an opinion one holds.  However, we have the tendency to think of our truths as facts and it can create serious issues connecting with others and navigating conversation.
    We explore this reality with Sydney in part 1 of our awesome conversation with her.
     
    ///
     
    Today, we are with singer/songwriter Sydney Lauren.  SYDNEY TELLS STORIES THROUGH HER SONGS. SHE GREW UP SINGING AND WRITING MUSIC JUST OUTSIDE OF NEW YORK CITY, THE PLACE SHE NOW CALLS HOME. THE CITY SERVES AS HER INSPIRATION AS WELL AS HER STOMPING GROUNDS, AND SHE HAS PERFORMED IN NYC VENUES LIKE THE DELANCEY & THE BITTER END.
    SYDNEY’S TRAINING IN PIANO, GUITAR AND SONGWRITING ARE CLEARLY REFLECTED IN HER SONGS, WHICH TAKE INSPIRATION FROM SOME OF HER FAVORITE ARTISTS INCLUDING JP SAXE, SARAH BAREILLES, INGRID ANDRESS, AND MORE. HER MUSIC HAS BEEN FEATURED ON “TEMPTATION ISLAND” AND "THE BIGGEST LOSER" ON USA NETWORK.
    SYDNEY’S NEW ERA OF MUSIC REPRESENTS A CHAPTER IN HER LIFE LYRICALLY, AND HER AUTHENTIC VISION SONICALLY. SHE DIVES INTO THE EMOTIONS THAT OCCUR DURING HEARTBREAK AND THE SIMPLISTIC HAPPINESS THAT CAN COME WITH LOVE. NEW YORK CITY WILL ALWAYS PLAY AN IMPORTANT ROLE IN HER MUSIC, WHETHER IT’S A STREET SHE REFERENCES OR THE SUBWAY HOME. SHE’S A STORYTELLER AT HEART AND HOPES TO SING WORDS YOU WERE THINKING BUT DIDN’T KNOW HOW TO SAY.
    ///
     
    Topics we discuss:
    Knowing when to walk away from conflictHarkness Method
    Saying what you don't mean
    Being Brutally Honest

    Facts vs. Truth
    Accepting Others
     
    References:
    Harkness Method
    Nodes Scene from Pitch Perfect
    Her song Bucket Hat 
    Sydney Lauren.com
     
    Credits:
    Music:
    Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.
    All music created by DJ Rufbeats

    • 32 min
    Games are for Everyone /// Krysten Callina /// Part2:EP148

    Games are for Everyone /// Krysten Callina /// Part2:EP148

    In a postindustrial, technology centric, world we are taught to be productive, get a job, work, work, work…
    We reserve play for short periods of time and for our childhood.  Yet, we are increasingly demanding more productivity of our children to get ahead. 
    The thing about play, is that it is a necessity of life.  We need it.  We especially need it to improve learning and how we absorb information.  Games are a great way to help kids learn and also enjoy life.
    Mastermind Adventures is helping kids who have a hard time learning social and emotional skills.  They are doing it by challenging kids through games so they also have fun with their life. 
     
    ///
     
    Today we are with Krysten Callina.  She is the Founder of Mastermind Adventures LLC, a talent management agency for professional game masters of tabletop role playing games (like Dungeons & Dragons).  Krysten helps people find connection and community through games so they can embrace their creativity and individuality and have more fun. Her goal is to create the industry standard for professional game masters and to establish a vibrant, safe community of fans of role playing games.
    Examples of non-traditional game applications developed by Mastermind Adventures are Quest! Adventure Game for Social Skills Mastery to help kids improve their social emotional skills, and The Game of Influencers, a unique training program for businesses to learn about how to use influencers as part of a marketing strategy.
    Mastermind Adventures is currently developing programs that will serve as inroads for young people into the gaming industry - especially for kids in marginalized communities. Krysten is a serial entrepreneur, loves cooking, gardening, photography, interior decorating, nerd topics and whiskey. 
     ///
     
    Topics we discuss:
    Income correlation to effectiveness of Homeschooling
    Building perspectiveTraveling
    Exposing to others

    Creating Mastermind AdventuresHow it started as a Game Night
    What it is now

    The concept called BLEEDManaging the potential dangers

     
    References:
    Home schooling resources
    Mastermind AdventuresLive Action Role Play (L.A.R.P.)
    Who is Percy Jackson

    More In Common Website
     
    Credits:
    Music:
    Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.
    All music created by DJ Rufbeats

    • 29 min
    Be a Student of Your Child /// Krysten Callina /// Part1:EP148

    Be a Student of Your Child /// Krysten Callina /// Part1:EP148

    What do you think of when you think someone is homeschooled?  What do you think when someone homeschools their kids?
    Homeschooling is a great example of the subtle biases we all project onto other because of our cultural influences. 
    There are many reasons for homeschooling and it’s important to understand when it makes sense for your kids.  In this conversation with Krysten, we get into some of those reasons and why she made that very decision.
     
    ///
     
    Today we are with Krysten Callina.  She is the Founder of Mastermind Adventures LLC, a talent management agency for professional game masters of tabletop role playing games (like Dungeons & Dragons).  Krysten helps people find connection and community through games so they can embrace their creativity and individuality and have more fun. Her goal is to create the industry standard for professional game masters and to establish a vibrant, safe community of fans of role playing games.
    Examples of non-traditional game applications developed by Mastermind Adventures are Quest! Adventure Game for Social Skills Mastery to help kids improve their social emotional skills, and The Game of Influencers, a unique training program for businesses to learn about how to use influencers as part of a marketing strategy.
    Mastermind Adventures is currently developing programs that will serve as inroads for young people into the gaming industry - especially for kids in marginalized communities. Krysten is a serial entrepreneur, loves cooking, gardening, photography, interior decorating, nerd topics and whiskey. 
    ///
     
    Topics we discuss:
    Home schooling resources
    Mastermind AdventuresWhat is Live Action Role Play (L.A.R.P.)
    Who is Percy Jackson

    B.L.E.E.D.Sara Lynn Bowman

    More In Common Website
     
    References:
    Home schooling resources
    Mastermind AdventuresLive Action Role Play (L.A.R.P.)
    Who is Percy Jackson

    More In Common Website
     
    Credits:
    Music:
    Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.
    All music created by DJ Rufbeats

    • 32 min
    Enabling your Children /// Lisa Davis, MPH /// EP147:Part2

    Enabling your Children /// Lisa Davis, MPH /// EP147:Part2

    Developing a child is one of the most challenging responsibilities any parent will have in a lifetime. One of the biggest challenges is removing your ego to focus on what the child needs, not what you would need if you were the child.
    We all struggle to separate these two realities. However, when we can, we will deliver the promise to our children that set them up to live the life they want to live.
    We talk a lot in this part 2 with Lisa Davis, MPH, about instilling values in children through the perspective of their personalities and giving them space to be who they need to be.
     
    ///
     
    Today we are with Lisa Davis, MPH. Lisa has two decades of experience as a health educator and a broadcaster. She has a Master's Degree in Public Health, is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines).
     
    She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active Allyship...it's more than a #hashtag!"
     
    In addition to developing radio shows, if it doesn't seem like enough, Lisa has created, produced, and hosted health television shows. Her first show, Health Power, was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt's national health TV show on FOX News Channel, A Healthy You.
     
    She also authored her books, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Easy to Love but Hard to Live with: Real People, Invisible Disabilities, True Stories.  
     
    Her core passion is helping people find they're why to enable them to live their healthiest life.
     ///
    Topics we discuss:
     
    Daughter with NVLDHelping kids through their challenges
    Letting people speak for themselves

    Instilling values in kids
    Understanding how kids learn
    Being sex positive with her kidsPromoting positive relationships with Sex

     
    References:
    Lisadavismph.comActive Allyship is more than just a Hashtag
    Talk Healthy Today
    Naturally Savvy Podcast

    Clean Eating / Dirty Sex - Her Book
    Naturallysavvy.com
    Dr. David Campt
    September 18th Rally
    Non Verbal Learning Disorder
    Autism Spectrum Disorder
    Authoritarian vs. Authoritative parenting
     
    Credits:
     
    Music:
    Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.
    All music created by DJ Rufbeats

    • 30 min
    Past does not Define the Present /// Lisa Davis /// EP147:Part1

    Past does not Define the Present /// Lisa Davis /// EP147:Part1

    Everyone goes through a journey from the beginning to the end. It's easy to look at our stories and think about our limitations and how they will prevent us from doing more.
    That voice inside tells you one thing that reality doesn't seem to support. Then we focus so much on "what is" because we can't see "what could be."
    Lisa is an excellent example of looking at life through the lens of what is possible while working through all the early challenges to living a life that feels like she is the best version of herself and still getting better. 
     
    ///
    Today we are with Lisa Davis, MPH. Lisa has two decades of experience as a health educator and a broadcaster. She has a Master's Degree in Public Health, is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines).
     
    She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active Allyship...it's more than a #hashtag!"
     
    In addition to developing radio shows, Lisa has created, produced, and hosted health television shows if it doesn't seem like enough. Her first show, Health Power, was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt's national health TV show on FOX News Channel, A Healthy You.
     
    She also authored her books, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Easy to Love but Hard to Live with: Real People, Invisible Disabilities, True Stories.  
     
    Her core passion is helping people find they're why to enable them to live their healthiest life.
    ///
    Topics we discuss:
     
    Active ListeningHow she employs it with her daughter

    Navigating our boundaries with othersOthering

    Growing up with an Anti-Racist environmentSpeaking up no matter what
    What it was like growing up

    Gaining confidenceBeing herself after many years of being shy

     
    References:
     
    Lisadavismph.comActive Allyship is more than just a Hashtag
    Talk Healthy Today
    Naturally Savvy Podcast

    Clean Eating / Dirty Sex - Her Book
    Naturallysavvy.com
    Dr. David Campt
    September 18th Rally
    Non Verbal Learning Disorder
    Autism Spectrum Disorder
    Authoritarian vs. Authoritative parenting
     
    Credits:
     
    Music:
    Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.
    All music created by DJ Rufbeats

    • 35 min

Customer Reviews

5.0 out of 5
47 Ratings

47 Ratings

HaleMargaret ,

Compassion and curiosity

Wonderful insights and interesting people they engage in deep conversations. Some great takeaways and helpful stories on ways to build some of this learning in your life. Positive and kind and deeply appreciated.

Melissa @ Hopeful Simplicity ,

Compassion in being human

The spaces and conversations Keith & Rodney create with the More in Common community is soul filling!! Being human is hard but knowing there are people to share the real with, that’s beyond Hopeful 🧡

Husband In Law ,

Thought provoking

Keith and Rodney have a gift for drawing out the deeper ideas and lessons from people's stories in a beautiful way. It is clear their guests feel safe in sharing their stories and message. Love the conversations they creating and bringing to the forefront. 💜 Jess

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