Unicorns Talk Podcast with Latrice Sampson Richards Latrice Sampson Richards

I have worked as a counselor for the last 10 years.  Recently, I decided to begin a transition out of mental health.  There is a lot that goes on behind the scenes within the industry, and today, I am lifting the veil on a few of the reasons why I feel compelled to make this shift in my life.
 
We’ll Discuss:
How I ended up in mental health to begin with The business of mental health in the Black community Lack of cultural education amongst non-POC therapists



Announcements
Afros & Audio Festival, June 22-23, 2019 in Brooklyn, NY
Get your tickets at www.afrosandaudio.com
 
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
 
Most Recent Post: “How To Find Compromise In Your Relationship”
 
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
 
Connect with Unicorns Talk!  
Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
 
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
IG: @latricesampsonrichards
Twitter: @lsamrichards
 
Show Music:
DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!
 

There is a battle brewing across the millennial age spectrum that rarely, if ever, gets talked about.  As we make our best attempts to figure out adulting, many of us also find ourselves defending our decisions to our parents.  It can be difficult for us to understand why they feel so justified in speaking up, so today I’m giving your 3 possible reasons why your parents just don’t understand you and the moves you’re making.
 
We’ll Discuss:
How generational differences influence your parents’ ability to understand The most fundamental desire of every parent How you can gain empathy for your parents, even as you establish boundaries with them


Announcements
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
 
Most Recent Post: “How to Keep Your Parents Out of Your Relationships”
 
This episode is brought to you by:
Audible
This month I’m listening to The Underground Railroad by Colson Whitehead.
 
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
 
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com
 
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
 
Connect with Unicorns Talk!  
Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
 
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
IG: @latricesampsonrichards
Twitter: @lsamrichards

Last week I decided to do a random episode on FB Live and record it. After attending a conference Saturday, I was so inspired and wanted to share that inspiration with you.  
 
One of the top questions millennials (young and old) are asking ourselves is “What is my purpose?”  We know that we are not where we used to be, but also that we are not where we want to be either. It’s hard feeling like your stuck in a place that doesn’t give you any fulfillment.  
 
Today we’re talking about what it really takes to find your purpose and create the kind of life you deserve.
 
We’ll Discuss:
The role of authenticity in purpose fulfillment Why you are struggling to find your purpose How your facade is preventing you from building a support network



Announcements
Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
 
Most Recent Post: “How to Find a Real One”
 
This episode is brought to you by:
Audible
This month I’m listening to The Underground Railroad by Colson Whitehead.
 
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
 
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com
 
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
 
Connect with Unicorns Talk!  
Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
 
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
IG: @latricesampsonrichards
Twitter: @lsamrichards
 
Show Music:
DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!
 

This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer.  Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
 
We Discussed:
The definition of clean eating How sugar and salt impacts your mood and mental clarity Overcoming cultural and family pressures around food choices Best practices to get started on you clean eating journey  

Mardi Gras is officially behind us and the Lenten season has come.  Christians believe that you are supposed to give something up as a replication of the sacrifice Jesus made for the 40 days he spent in the desert. Most people give up tangible things like cold drinks or candy, but this year, I would like for you to consider giving up something that will have a much more meaningful impact on your life. So, today, we’re gonna talk about 4 things you should give up for lent that will help you along your personal journey of healing and manifestation.
 
We’ll discuss:
How and why your feelings are always valid The benefit of letting go of toxic people and relationships Relieving yourself of the expectations of others Allowing others to take responsibility for their shit
This episode is brought to you by:
Audible
My March book selection is “The Underground Railroad” by Colson Whitehead.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com 
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!  
Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
 
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
Web: www.latricesampsonrichards.com
IG: @latricesampsonrichards
Twitter: @lsamrichards

Every week I get naked for ya’ll.  I strip away my fears and allow myself to be vulnerable because I know that you need me to.  I truly believe in the power of sharing our stories with each other, especially the stories that make us feel uncomfortable.  So, yes, I do this for you. But in reality, I do it for me more than anything.
Getting naked, is a surefire way to see yourself in your purest, most raw form- literally and figuratively.  For many, the idea of nakedness evokes a fear that they are not sure they can handle. Today, we are talking about how to confront that fear, get comfortable with being naked, and strengthen your relationship with yourself and others.
We’ll discuss:
How the fear of being naked affects our relationships The benefit of shedding your clothes The steps involved in truly getting naked
This episode is brought to you by:
Audible
My March book selection is “The Underground Railroad” by Colson Whitehead.
Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
The Black Unicorn Project
Come see what’s new at www.theblackunicornproject.com 
Join My FREE FB Group, Trust Village:
Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
Connect with Unicorns Talk!  
Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
 
About Latrice:
Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
Web: www.latricesampsonrichards.com
IG: @latricesampsonrichards
Twitter: @lsamrichards
 
Show Music:
DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!