13 episodes
Unlock Your Happiness with Wendy Dolber Wendy Dolber
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- Health & Fitness
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5.0 • 1 Rating
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Wendy invites you to question unhappiness with loving, non-judgmental questions. Unlock self-defeating beliefs and release your happy self. Is unhappiness necessary and inevitable? Perhaps it's time to change our thinking and change the world.
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Take a Different Path but Honor the Path You're On
Sometimes it can be refreshing and exciting to step off the path we've chosen to see another perspective. We can choose to meander in life if it suits our purposes. We can choose to explore what's down that path we don't usually take. That doesn't mean that we have given up on what is most important to us. Wendy shares a morning of meandering and discovery that may inspire you to take a little trip of your own.
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How do I find my purpose?
In this week's episode, Wendy Dolber, Option Method Master Teacher, talks about the question How do I find my purpose? According to Google Search hundreds of millions are searching for an answer to this question. Why is finding our purpose so important and yet so illusive? Wendy talks about key beliefs that get in the way of connecting with purpose and proposes simple questions that you can ask to reveal what your own personal beliefs are.
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Could it ever be bad to be happy?
Could it ever be bad to be happy? Does this sound like a crazy question to you? How could happiness ever be bad? Isn’t it everything we all strive for? Don’t we all want to be happy? Do you?
Not if we believe it could be bad for us.
In this week's podcast, "Could it ever be bad to be happy?" Wendy Dolber talks about the three biggest reasons why we fear happiness, what we believe is at stake and how we can move forward to embrace the vision of happiness we aspire to. -
Tekneshia Day interviews Wendy Dolber
Tekneshia Day talks with Wendy Dolber about how we can know ourselves, the true meaning of compassion, beliefs that cause unhappiness, what a happy person is like, as well as what The Option Method is and how it is done.
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Could You Be Against Yourself?
Is it really possible to be against yourself? To be your own worst enemy? To trip yourself up every inch of the way? This is the greatest fear of people who fear making mistakes, distrust themselves and others, suffer from anxiety, depression, paranoia and generally feeling there is something wrong with them. Wendy talks about how this fear manifests itself and demonstrates how The Option Method can help unravel and release you from "the terrible wrongness of being."
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Will you be happy in the future?
In this week's podcast, Wendy Dolber talks about our amazing ability to imagine our happiness in the future and manifest it right now. What do you have to have in order to be happy? Imagine what that thing is right now? Be really specific. $1,000,000? A great relationship? Your dream job? Now imagine that you had that thing next year? How do you feel now? Aren’t you happy already just imagining it? Find out how you can use your own desires and imagination to be happy in this moment and every moment of your life.
Customer Reviews
For those who want to be happy. Now.
When you decide that you are done being unhappy and that there is nothing more important to you than to be happy but you still don't know how, try "The Option Method". It cuts to the chase: its message is - "you don't have to be unhappy if you don't want to". Wendy is a student of Bruce Di Marsico, the creator of "The Option Method" and her deep understanding of the Method is reflected in every aspect of her life, her personality, her work. The way she presents herself in this podcast is a proof that this stuff works - it seems that she exudes peace, authenticity and knowledge. I am so greatful for another way to learn the Method.