By The Provision House
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Shootin’ the bull with the Simmons boys! Join us every week for lots of fun and laughs as we talk all things health, ranching, beef, and more on the Urban Cowboys podcast. Hosted by Bart and Andrew Simmons, a couple of city boys who ranch out in Palo Pinto, Texas.
||CleanEpisode 13 - Interview with Mike Davis from CarnOMAD||Bart and Andrew are joined by Mike Davis from the CarnOMAD YouTube channel. Mike shares his journey with the ketogenic and carnivore lifestyle. Links Mike Davis on Twitter Mike Davis on YouTube Bart Simmons on Twitter Urban Cowboys...||2/21/2019||Free||View in iTunes|
||CleanEpisode 12 - Bart's health story from snowflakes to ribeyes||Bart tells his personal health story of how he moved from a high carb diet to a full carnivore diet, and how it has impacted not just his weight, but his overall quality of life. Tune in for his inspiring story.||2/7/2019||Free||View in iTunes|
||CleanEpisode 11 - Up-cycling and Italian loafers||Bart and Andrew talk about the crazy week they've had at the Provision House, and then dig more into the topic of sustainability. Saddle up for the 11 episode of Urban Cowboys!||1/31/2019||Free||View in iTunes|
||CleanEpisode 10 - Sustainability and the great cattle uprising||Andrew and Bart discuss the difficult, but rewarding task of pursuing sustainability and its three key components: economic, social, and environmental. Saddle up for lots of laughs and lots of great content with the 10th episode of 'Urban Cowboys'!||1/24/2019||Free||View in iTunes|
||CleanEpisode 9 - Live from Ann's Health Food Center & Market - Part 2||Part 2 of Andrew's conversation with Ryan Munchrath and Matt Tucker live from Ann's Health Food Center & Market. Enjoy the bonus beefcast!||1/18/2019||Free||View in iTunes|
||CleanEpisode 8 - Live from Ann's Health Food Center & Market - Part 1||Part 1 of Andrew's conversation with Ryan Munchrath and Matt Tucker live from Ann's Health Food Center & Market. Check out part 2 tomorrow!||1/17/2019||Free||View in iTunes|
||CleanEpisode 7 - Piling it on for World Carnivore Month||Andrew and Bart talk about World Carnivore Month and their recent appearance on 'The Carnivore Cast' with Mike Davis. Saddle up for another great episode of 'Urban Cowboys'!||1/3/2019||Free||View in iTunes|
||CleanEpisode 6 - Death by Pink Slip||With Bart out on vacation, Andrew asks Kevin Herrmann to join him on the beefcast. Keven tells some funny stories from working with Bart for over 25 years, including the story of an 'explosive' night that he will never forget. Tune in for the 6th...||12/27/2018||Free||View in iTunes|
||CleanEpisode 5 - Trim your eye brow thatch!!||Bart and Andrew introduce you to their 9,000 acre property in mountainous Pecos County where over 3,000 free roaming elk are locating. They talk about the importance of ruminant meats in combating diabetes, and share plenty of laughs about eye brow...||12/13/2018||Free||View in iTunes|
||CleanEpisode 4 - Live from the Lonesome Dove Hotel!!||Bart and Andrew recorded this episode from the 'Lonesome Dove Hotel' (their bunkhouse out at the 2S Ranch). They tell some funny stories about hog hunting, and then they explain the great impact that healthy soil and healthy grasses have on producing...||12/6/2018||Free||View in iTunes|
||CleanEpisode 3 - Cupcakes, Cattle-calls, Carnivores, & CAFO's||Bart and Andrew explain the importance of eating grass fed and grass finished beef versus grass fed and grain finished beef. This episode includes great insights into these two very different approaches to raising cattle, as well as the many...||11/30/2018||Free||View in iTunes|
||CleanEpisode 2 - Mom's skinny jeans and the Battle of Indian Hill||Bart and Andrew begin talking about the health benefits of a steady diet of 100% grass fed beef, and then they continue the story of the 2S Ranch. Tune in for lots of laughs, great health content, and some interesting history about the 2S Ranch here...||11/28/2018||Free||View in iTunes|
||CleanPodcast Preview||Andrew gives us a brief preview of the all new Urban Cowboys podcast!!||11/27/2018||Free||View in iTunes|
||CleanEpisode 1 - We aren't in Dallas anymore!!!||Bart and Andrew introduce you to the Urban Cowboys podcast and tell some funny stories about how they came to own the 2S Ranch out in Palo Pinto, Texas. Saddle up and enjoy the ride on the very first episode of 'Urban Cowboys'!!!||11/20/2018||Free||View in iTunes|
Episode #7 -- Loved the story about grandparent names -- definitely have to agree with Grant on the pimp theme.
This podcast has the beef!
Love the beef-cast! Everything you wanted to know about cattle ranching and beef. I feel so much more knowledgeable about how to choose the best beef and the benefits of choosing grass-fed grass-finished. Andrew and Bart are naturals, love listening to them talk about the history of 2S Ranch! And gotta love Bart’s cattle call :) Looking forward to more episodes!
Big E from Louisiana
I have enjoyed learning about your operation. I’ve got a couple 2S Ranch ribeyes in my freezer that I plan to grill this weekend.