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Vibrant Happy Women

By Dr. Jen Riday

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Description

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.

Customer Reviews

Game Changer - Must Listen for Any Woman

So, I was on my way to present at a conference, and had about an hour's drive in my car. I've been getting more and more into podcasts lately, and wanted to do some "bingeing" (the GOOD kind) on my drive. The Vibrant Happy Women podcast was there in my "Suggested for You" list. I'm not going to lie: I thought that it was going to be another one of those self-help podcasts that say "love yourself" and "you are enough" without ever explaining HOW to do it, or helping me understand the WHY, opening my awareness as to how I- despite my best efforts to pull myself up by my bootstraps - I am in my burnt-out, depressed, overwhelmed mindset. I put on an episode, and it immediately made my heart lighter. You have the most phenomenal guests, and you have exposed me to so many new ways of thinking, that I am mindfully implementing into my life: physically, socially, financially, emotionally, and spiritually.

I'm a single mom of 2 little boys with 2 master's degrees, a full-time teaching position in an elementary school, and many professional ambitions/endeavors. But as a simgle mom, I feel like I'm always drowning. I also worry about selling myself short in relationships, or settling because I am lonely.

Your podcast is changing my life by leaps and bounds, one episode at a time. I feel like "I've got this" now. Jen Riday: THANK YOU. You have been a blessing to me since the moment I heard your voice, and you have made such a difference in my life already.

Thank you!

Hi Jen! I am a fellow Wisconsinite living in Middleton. I found your podcast by provenance one day and have been thankful for it ever since. Your show has changed my life for the better. I have learned so much about self-care and have loved hearing from moms dealing with similar struggles. As a first grade teacher, I am always searching for inner peace. Your show has helped me so much. Keep up the great work!

Turn around

Somewhere along the way, humility became self-deprecating humor. After years living like this, it nearly turned into self-loathing. The Vibrant Happy Women podcast is a critical part of my turn-around, as I learn to accept, and, dare I say, learn to love, myself, my flaws and my family, wholeheartedly.

I love the support, the quotable moments, and even the new intro!

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Vibrant Happy Women
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings