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JJ Virgin Lifestyle Show

By JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert

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Description

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

Customer Reviews

Project Manager

I found the 5 ways to "get motivated" as well to "stay motivated" very helpful. I believe that are simple to follow and can produce the desired results. I particularly liked the #4 (Keep a Journal) and the #5 (Find New Fitter Friends). I can not wait to put all 5 points to use and see the results. Thank you.

Phenomenal information

I started my health journey 6 months ago, where I started researching nutrition like crazy. One of the first places I started was JJ Virgin's podcast and book. After that, I've listened to a LOT of other podcasts, and read a ton of books, and at the end of the day, her podcast is still the best, most informative and, based on all the info I've researched and books I've read, the most consistent and accurate. Everything she says in these podcasts has later been confirmed by my other research. She's extremely wonderful, and I hope these podcasts never end.

It Works!

Plan, strategies, recipes, and support made the difference in my life! Thank you JJ.

JJ Virgin Lifestyle Show
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings