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JJ Virgin Lifestyle Show

By JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert

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Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

Customer Reviews

The absolute truth behind fitness and fat loss

I've searched for, applied and struggled with many diets, but JJ teaches the things that really work. Finally I feel good before, during and after I eat because I now know how to eat the right foods for me. Even better, I know how to exercise in a way that rocks my body with burst training, instead of spending hours at the gym with frustrating results. Listening to this podcast is sooooo helpful in teaching me new tips and tricks to implement as I go. Thanks JJ!

Truly helpful information

JJ continues to provide quality and truly helpful information that is up-to-date and accurate. Can't wait for more episodes!

Project Manager

I found the 5 ways to "get motivated" as well to "stay motivated" very helpful. I believe that are simple to follow and can produce the desired results. I particularly liked the #4 (Keep a Journal) and the #5 (Find New Fitter Friends). I can not wait to put all 5 points to use and see the results. Thank you.

JJ Virgin Lifestyle Show
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings