By Workout Addiction Recovery
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Join Dustin and Frank as they discuss the W.A.R. philosophy behind finding sobriety through living a lifestyle of health and balance: Physically, mentally, emotionally, and spiritually. In this podcast you will learn how to gain confidence from the gym, use nutrition to balance your mood and energy levels, and how to create and capture new experiences that will set your life on a new path. We will lead the listener on a journey into the W.A.R. gym and classroom in an effort to teach them how they, too, can use the W.A.R. lifestyle to help them find peace and happiness in this life. Join our community and discover the new approach to conquering drug and alcohol addiction!
||CleanEpisode 27 – From Dead Arms, Chiraq, and Scientology to Getting the Most Out of Every Day||Dustin & Don meet with Chris to discuss his life as a heroine addict in Chicago. Chris talks about how his arms were almost amputated, what it was like to attend a Scientology treatment center, and how he finally got sober.||10/5/2018||Free||View in iTunes|
||CleanEpisode 26 – From Burglary And Suicide To Triumph||Drew Wilson grew up with a solid Mormon foundation and was the person you would trust with almost anything…until pain pills grabbed a hold of him. Drew found that the only way to get pain pills was to steal them out of people’s homes while they were||9/28/2018||Free||View in iTunes|
||CleanEpisode 25 – From Blue Pills To Red Barn: The Emergence of Johnny Farmer||Dustin & Don interview Mike Haws, the founder of the Red Barn Therapeutic Community…a community that literally costs NOTHING to get into…aside from a two-year commitment to the program! Those of you unaware of the Therapeutic Community model are i||8/14/2018||Free||View in iTunes|
||CleanEpisode #24 – The Subtle Art Of Not….WAR Book Club||Reading? Yeah right! Dustin couldn’t pass the ACT to go play college baseball, and thought he was too dumb to even enjoy reading. Little did he know that reading was necessary to save his life. Dustin & Don share stories about their recovery,||7/26/2018||Free||View in iTunes|
||CleanEpisode #23 – From OxyContin To A Life Of Service||Dustin and Don are joined today by Dan Fosmark. Dan is a former high-school football player who began his addiction after a shoulder injury. He kept it together through a college scholarship for Shot Put until he finally let go and let his life unravel.||7/10/2018||Free||View in iTunes|
||CleanEpisode #22 – Overcoming Meth Addiction||Dustin is joined by Troy Meyer from Brighton Recovery to talk about overcoming meth addiction, being diagnosed with Multiple Sclerosis, the growing amphetamine problem in college, and healthy treatment philosophies, among much more. www.||6/25/2018||Free||View in iTunes|
||CleanEpisode #21 – Suicide & Drug Addiction||Dustin & Don are joined by Ryan Decker from Wasatch Recovery to talk about Anthony Bourdains death, multigenerational suicide, suicide awareness, and moving on to living the abundant life in recovery. www. workoutaddictionrecovery.com Tag @waraddiction||6/16/2018||Free||View in iTunes|
||CleanEpisode #20 – Stand and Fight||We are joined by fitness, wellness, and life coach, Rob Eastman. Rob runs a gym, works with kids, and helps those struggling with addiction. We talk facing your challenges head on. Standing up and fighting what brings you down. Rob is an inspiration,||5/25/2018||Free||View in iTunes|
||CleanEpisode #19 – State of the Scene||This week we sit down with Interventionist, Don Coleman, to talk the State of the Scene: Treatment success, using your mind to conquer addiction, and… Vaccines?! Tag @waraddiction on your experiences www.workoutaddictionrecovery.||5/19/2018||Free||View in iTunes|
||CleanEpisode #18 – Optimal Health||This week we are joined by the creator of Fit2Fat2Fit, Drew Manning. We discuss bio-hacks, empathy, accountability, and the benefits of living a life of optimal health. Connect with Drew – www.fit2fat2fit.com @fit2fat2fit Tag @waraddiction on your exp||4/27/2018||Free||View in iTunes|
||CleanEpisode #17 – Dear Addict: Get Uncomfortable||We are joined by recent WAR graduate, Cord. We talk about getting committed, trusting the process, and learning to use discomfort to discover your true self. Cord’s Weekly Challenge: Get Grateful Every morning Cord writes down things that he i||4/2/2018||Free||View in iTunes|
||CleanEpisode #16 – Build Your Foundation||This week we sit down with the new Primary Therapist at W.A.R., Justin Zizumbo. We talk about the ingredients to putting together a resilient lifestyle, cutting out what holds you back, and building your foundation to weather the storm.||3/22/2018||Free||View in iTunes|
||CleanEpisode #15 – Lifestyle of Recovery||We are joined this week by the founder of Recovery Strong, Jared Shaw, to talk reaching new limits, experiences in sobriety, and living a lifestyle of recovery. Jared’s Weekly Challenge: Spirit & Nutrition Set a goal to pray morning and night.||3/6/2018||Free||View in iTunes|
||CleanEpisode #14 – Slay Your Dragon||Dr. Dan Freigang stops by the studio to talk awareness, adapting, and going on a quest to slay your dragons. Dr. Dan’s Weekly Challenge: Stories Find a story that has influenced you. Fiction or non-fiction. Something that has inspired you to change||2/23/2018||Free||View in iTunes|
||CleanEpisode #13 – Just BE It||We are joined again by author, speaker, and coach, Todd Sylvester, for a powerful conversation on being a watcher of your thoughts, belief systems, and learning to just be it. Todd’s Weekly Challenge: Magnify your Energy Energy cannot be destroyed; on||2/2/2018||Free||View in iTunes|
||CleanEpisode #12 – Learning to Fail||Author, speaker, and interventionist, Dan Workman, joins us this week to talk perspective, self belief, and learning to fail. Dan is the Author of the book, ‘Black Tar Mormon’ and the founder of Quitters Prosper. Check out his blog,||1/8/2018||Free||View in iTunes|
||CleanEpisode #11 – Become Fearless||We are joined by Don Coleman from Wasatch Recovery to talk alternate forms of treatment, competing with cravings, and becoming fearless. Don’s Weekly Challenge: Decisions Take a piece of paper and draw a line down the middle. On one side,||12/26/2017||Free||View in iTunes|
||CleanEpisode #10 – Recovery First||UFC Fighter, Court McGee joins us at the WAR studio to talk people and the impact they have, priorities, and how putting recovery first will allow everything else to line up. Court tells his incredible story about how he went from dying due to an ove||12/12/2017||Free||View in iTunes|
||CleanEpisode #9 – Own It||Fit to Recover founder, Ian Acker joins us on the W.A.R. Podcast to discuss the FTR Gym, recovery, doing whatever it takes, and Owning It: your life, decisions, anxieties, etc. Ian’s Weekly Challenge: Self Appreciation Every day write down 3 things th||11/29/2017||Free||View in iTunes|
||CleanEpisode #8 – Find Your Footing||Pro Skier, world record holder, and founder, Julian Carr, stops by to talk about embracing failure, conquering fear, and finding your footing. Julian’s Weekly Challenge: Diligence Start each day with 20 push-ups and a 60 second plank. Sound easy?||11/10/2017||Free||View in iTunes|
||CleanEpisode #7 – Soul on Fire||Author, speaker, coach, and trainer, Todd Sylvester, joins us to talk about the power of giving back, the immovable center, being a master creator, and setting your Soul on Fire. Todd’s Weekly Challenge: Hour of Power Start your day with Todd’s Hour||11/2/2017||Free||View in iTunes|
||CleanEpisode #6 – Perfection through Imperfection||MLB All-Star, John Buck, stops by to talk about dealing with a parent suffering from addiction, using failures as building blocks, defined goals, and his keys to creating success. Buck’s Weekly Challenge: Get Motivated / Find Peace Start your day with||10/13/2017||Free||View in iTunes|
||CleanEpisode #5 – Keep the Edges Sharp||UFC Veteran, Josh Burkman, stops by the W.A.R. Studio to talk about the power of a healthy lifestyle, spiritual awareness, and keeping the edges sharp. Weekly Challenge: Get Connected Go on a 60 minute walk,||10/7/2017||Free||View in iTunes|
||CleanEpisode #4 – Perseverance||Dustin and Frank are joined by Alex to discuss perseverance and having the courage to stick to your decisions. Weekly Challenge: Fake it ’til you make it Picture your ideal life and routine. One day at a time, little by little, live that routine,||9/29/2017||Free||View in iTunes|
||CleanEpisode #3 – Hawk’s Rant – Be a Searcher||Dustin and Frank discuss becoming a searcher for replacements to addiction. Search for the Gym, Nutrition, Music, etc. Weekly Challenge: Hill Sprints and Gratitude Pick a topic that you are battling with in your mind. Find a hill and sprint up,||9/23/2017||Free||View in iTunes|
||CleanEpisode #2 – Win the Day||Dustin and Frank sit down with WAR Life coach, Russ, to talk about his road to recovery and his keys to sobriety. Russ has a compelling story that will inspire anyone to win the day. www.workoutaddictionrecovery.com Instagram: @waraddiction||9/8/2017||Free||View in iTunes|
||CleanEpisode #1 – What is WAR?||Dustin and Frank talk the W.A.R. Philosophy, and discuss the events inspiring the creation of W.A.R. www.workoutaddictionrecovery.com Instagram: @waraddiction||8/30/2017||Free||View in iTunes|
Keep em coming guys!
Love these podcasts they truly do help if u stay focused and keep listening! I’ve really been struggling last couple years with meth addiction and these podcasts are so real and emotional it hits home I can relate. I started listening for a week everyday felt great but as soon as i stopped I relapsed and forgot they existed .. so here I am back to square one let’s try this again!
The Battle Field
The WAR Program is inspired stuff. Above all else, Dustin is in this for the right reason....to help addicts get healthy.
Dustin and Frank genuinely value good conversation and they are just all-around studs.
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