By Erica Stenz
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Warrior Women is the podcast dedicated to helping you find your strongest self through food, fitness and friendship. Hosted by Erica Stenz, a NASM Certified Nutrition Fitness Specialist, VP of Fitness Development and Instructor On-boarding at Barry’s Bootcamp Bay Area, and a Certified Women’s Fitness Specialist, she shares her learnings from the past 10 years of studying nutrition and fitness. Listen, learn and laugh about all things we go through as women.
||Clean2 I Intro to MACROS||Episode #2: Erica Stenz interviews "The Macro Queen" - Nika Toulinova, a NASM certified nutrition fitness specialist, NESTA certified personal trainer, University of Hawaii graduate, 2x Nationally Qualified Bikini Competitor and Overall Bikini Champio.||8/30/2018||Free||View in iTunes|
||Clean1 I Intro to Warrior Women||Warrior Women Episode #1 is hosted by Erica Stenz, a NASM Certified Nutrition Fitness Specialist, VP of Fitness Development and Instructor On-boarding at Barry’s Bootcamp Bay Area, and a Certified Women’s Fitness Specialist. In this episode Erica ex||7/29/2018||Free||View in iTunes|
Great resource for anyone at any level in their fitness journey.
Awesome podcast, entertaining, educational and inspirational. And I'm not a woman but like Tommy and Erica said, guys can be Warrior Women too!
Erica’s podcast is just as amazing as her classes! Love that I can hear all her great tips online.
Listeners also subscribed to
- Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe.
- Diane Sanfilippo and Liz Wolfe
- View in iTunes