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WE ARE THE SHT ;)

By Paul C. Tijerina, Nutritional Therapy Practitioner, Lifestyle, & Performance Coach, and founder of the SuperHuman Transformation (SHT)

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Description

Most people are completely confused and misinformed about what to do to be truly healthy.
 We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

Customer Reviews

Change your life!

This podcast is so powerful and such an amazing tool to bring this message to the world. This program will change your life. The people behind this are the most genuine people you will find. They only care about you and changing your life!!

This is Awesome

Do not pass this up. If you want to know the truth about food and everything else heath this is it. Listen now and become the SHT

Great source of wisdom

This way of eating and living has changed my life. Legit!!

WE ARE THE SHT ;)
View in iTunes
  • Free
  • Category: Alternative Health
  • Language: English

Customer Ratings