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Choosing The Balanced Life with Diabetes – Anida Westlake

By Anida Westlake

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Your diabetes diagnosis was the beginning of a changed life. Finding your way to a balanced way of living is the key to health and happiness. It's not just diet, it's a full awareness of your body's needs and integrating those needs into your lifestyle. Choosing to care for your self, feeling motivated to make the right choices can make a powerful difference. By taking control - you'll be empowered, happier and healthier! Join us each week for a non-judgmental approach to creating your balanced life.