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Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder

By Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emotional Eating

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Description

Are ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? This podcast is for foodies who have tried just about every diet there is and are afraid they love food too much to lose weight. You'll learn how to eat the way naturally thin people do so you can enjoy the foods you love while losing your desire to overeat along with your excess weight. We focus on skills for ending emotional eating and learning how to eat mindfully and in tune with your body's signals and needs. Ditch the diet and join Shari Broder on this weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at ShariBroder.com/podcast-2

Customer Reviews

Practical wisdom!

Shari’s philosophies about the hunger scale and the different types of hunger we have has helped me to see food and eating in a different way. Highly recommend to all!

Great Series!

Love this beautiful woman and this series. Wise advice and fabulous tidbits to digest. Highly recommend!

You CAN be a Foodie and Lose Weight

Shari has lived this and studied it. She has developed an excellent set of tools to help folks who are interested and willing to help themselves!

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