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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Description

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to binge. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

Customer Reviews

Real information

A new podcast that helps get to the real problems that make losing weight difficult.

Cookies's voice is so soothing and easy to listen to...like you are having a private conversation with her.

A breath of fresh air in the weight loss/overeating realm

The concept of being able to edit my emotions hit me right where it counts. Thank you for such a thoughtful discussion about the various types of overeating and how to look more objectively at them (and myself).

A must listen!

Cookie Rosenblum is THE BEST coach out there for weight loss and mind management. Her wisdom, compassion, and thoughtful approach are unmatched. I cannot recommend this podcast and all of her work more highly. She was instrumental in helping me find freedom from food/weight issues.

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