Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Weight Loss Made Real by Cookie Rosenblum, M.A., get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Weight Loss Made Real

By Cookie Rosenblum, M.A.

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to binge. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

Customer Reviews

Finally found what I was looking for!

I’ve finally found a knowledgeable source who explores the ‘why’ behind the complex issues around weight loss and maintenance. Counting calories, logging food, factoring exercise- it can all be effective, but for me it has been a bit like treating the symptoms rather than the underlying issues. Cookie helps get at those issues in a way that resonates with me. I’m grateful to have found this podcast!

Life changing!

This podcast is helping me so much, it is truly life changing. Thank you Cookie, I am so grateful!

Just What I needed!!!

This is a great way to truly know and understand why you cannot stick to a diet or a healthy eating plan. Cookie delivers the right message in a warm, calm, soothing, understanding, and loving way. She patiently dissects all areas that involve why you eat the way you do, allowing you to realize what needs to be done to make the necessary changes and successfully reach your goal weight. Thank you Mrs. Rosenblum!

Listeners also subscribed to

Half Size Me
Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Primal Potential
Weight Loss Made Real
View in iTunes

Customer Ratings