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Weight Loss Made Real

By Cookie Rosenblum, M.A.

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Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to binge. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

Customer Reviews

Real information

A new podcast that helps get to the real problems that make losing weight difficult.

Cookies's voice is so soothing and easy to listen you are having a private conversation with her.

Listen if you have weight problems you are trying to solve!

Cookie is the real deal. I have seen her in action. I know this is just a taste of all the goodness that she has to offer. I look forward to hearing her voice and valuable information.

A breath of fresh air in the weight loss/overeating realm

The concept of being able to edit my emotions hit me right where it counts. Thank you for such a thoughtful discussion about the various types of overeating and how to look more objectively at them (and myself).

Weight Loss Made Real
View in iTunes

Customer Ratings