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WELL / AWARE Show | Wellness| Minimalism | Fitness | Mindfulness | Meditation | Yoga

By Lindsay Mueller: Wellness Blogger, Minimalist and Yogi

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WELL / AWARE was founded on the belief that a world in which we slow down and take better care of ourselves, others and the environment would be a better one. This wellness podcast explains how the energy we create within -- our WELLNESS -- and the energy with which we approach the world -- our AWARENESS -- are intricately connected and deeply affect each other. Here, inspiring individuals who have designed a wellness lifestyle that brings them exceptional energy share their stories and thoughts on topics like body image, minimalism, health, fitness, conscious consumption, yoga, habits and food. It’s my hope these conversations provide a venue through which you can explore the dialogue with yourself, both mind and body, and the world around you.

Customer Reviews

You’re a goddess and..

You’re a goddess and you’re bringing out the goddess in me and the goddess that I see in others ❤️ I live in Perth Australia, where can I find your book?! I was going to get it on kindle but I think it’d be more esthetically pleasing to have the hard copy 🙃 thanks Lindsay!! Keep doing you girl!!!

Great topics!

I enjoy that this podcast interviews a fresh array of people - not the same roster of guests you see all the time. (My only comment, said w love!, is the host speaks sooooooo slowly...especially at intro...I have to skip over it or play at higher speed)

Deep and thoughful dives into wellness topics

This is my new favorite podcast; so thrilled to have discovered it! Lindsay's innate talent for interviewing nurtures such warm and easy conversations with her subjects that listening in feels like eavesdropping on two best friends intimately chatting at a coffee shop. And the topics discussed are relevant and timely for anyone developing their personal wellness path. I especially loved the interview with Ally Bogard on meditation for dispelling the myth that a meditation practice is always a linear path, and for the quote about how meditation connects us to "the intelligent field of life showing us we're ready to see more of ourselves." Bravo!

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