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WELL / AWARE Show | Wellness| Minimalism | Fitness | Mindfulness | Meditation | Yoga

By Lindsay Mueller: Wellness Blogger, Minimalist and Yogi

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Description

WELL / AWARE was founded on the belief that a world in which we slow down and take better care of ourselves, others and the environment would be a better one. This wellness podcast explains how the energy we create within -- our WELLNESS -- and the energy with which we approach the world -- our AWARENESS -- are intricately connected and deeply affect each other. Here, inspiring individuals who have designed a wellness lifestyle that brings them exceptional energy share their stories and thoughts on topics like body image, minimalism, health, fitness, conscious consumption, yoga, habits and food. It’s my hope these conversations provide a venue through which you can explore the dialogue with yourself, both mind and body, and the world around you.

Customer Reviews

lovely material; lovely lady

loved listening to the podcasts. the material and conversations are natural, relatable and r e a l. looking forward to hearing more!

Wonderful podcast!

I absolutely loved listening to this podcast! Such a great message to live by! Looking forward to hearing more from Lindsay and the Well / Aware show!

Interesting and enlightening!

Really enjoyed this podcast! Thoughtful interview that made me think about how much more aware of my internal monologue I should be. Looking forward to more!

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WELL / AWARE Show | Wellness| Minimalism | Fitness | Mindfulness | Meditation | Yoga
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