By Kayla Kleinman
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Welcome to WELL-rounded, a podcast all about... well, a well-rounded approach to wellness. Created by blogger, yoga teacher and personal trainer Kayla Kleinman, WELL-rounded is here to redefine healthy living and what wellness looks like and feels like. Wellness isn't about just eating kale and working out. It's about your job, your relationship, the people you surround yourself with, and maybe most importantly it's about being HAPPY. Each week we'll talk to movers and shakers in the wellness industry while also giving you actionable items to find out what healthy means to YOU and your own version of wellness.
||CleanEp. 3 - Balancing A Multi-Passionate Life w/ Shanna Tyler||No exaggeration, Shanna Tyler is one of my favorite people in the wellness space. She's one of those people that I know is just going to change the freaking world and I'm honored to think of her as a friend. Shanna Tyler is a Jersey girl with a...||1/15/2018||Free||View in iTunes|
||CleanEp. 2 - Choosing to Be Courageous w/ Jenna Hillier||Today's episode of WELL-rounded is workshop style with Jenna Hillier. Jenna is a life coach, fellow Corepower yoga instructor and all around inspiring human. From the get-go we dive in deep and talk about rewiring your brain and some of...||1/8/2018||Free||View in iTunes|
||CleanEp. 1 - How To Start Off 2018 With A Bang w/ Leslie McDonald||Today's episode is ALL about goal setting and starting off 2018 with a BANG. I'm talking with my good friend and certified health coach Leslie McDonald about our intentions for 2018. --- Some of the things We Talk About: how we met on instagram what...||1/1/2018||Free||View in iTunes|
||CleanEp. 0 - What is WELL-rounded? And all about Kayla||Welcome to the first episode of WELL-rounded! In this intro episode I talk about what the heck well-rounded even means and what you can expect from the podcast. I'm also diving in deep with my own fitness and wellness journey so you can learn a bit...||12/26/2017||Free||View in iTunes|
A fun listen
Love the idea of approaching wellness for a well-rounded place. There's so much more to wellness than just fitness or food and this is a great placeto listen to so many people approach wellness in their daily lives.