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Well and Weird with Holly Lowery - Eating disorder recovery, Intuitive Eating, Body Positivity, Health at Every Size, Self Ca

By Holly Lowery: Eating Disorder Recovery Coach | Anti-Diet Advocate | Self-Care Enthusiast

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Description

A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through Intuitive Eating, Body acceptance, spirituality and weird self care practices.

Customer Reviews

my style

This podcast is my style for sure. A little well, a little weird. It's really good for me because it's holistic and not looking at a person as just a number or some health measure. I'm really into anything anti-diet, and Holly is just such a supportive voice to listen to.

amazing

i’m 16 and ive been struggling with anorexia and bulimia for about 10 years and high school hasn’t made it any easier but listening to this podcast has actually helped me so much, ive learned a lot and it allows me to better understand why i feel and think the way i do and how to change and alter those feelings and thoughts and i highly recommend.

Thanks!

Lov lov lov Holly and this podcast. Thank you for taking the time for those with eating disorders and beyond

Well and Weird with Holly Lowery - Eating disorder recovery, Intuitive Eating, Body Positivity, Health at Every Size, Self Ca
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings