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Wellness Force Radio | Wellness | Emotional Intelligence | Behavior Change | Mindset | Fitness | Nutrition | Technology

By Josh Trent: Award-Winning Wellness Influencer featuring Gretchen Rubin, Melissa Hartwig, Mark Divine, Dr. John Gray, Dan Pardi, Darryl Edwards & Experts In Wellness, Behavior Change, Mindset, Fitness, Nutrition & Technology

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Description

On this podcast, you’ll learn from global experts who are dedicating their lives to being a positive force for your physical and emotional wellness. Your host, Josh Trent, wellness influencer & digital health technology expert, spotlights ​premier thought leaders in the fields of emotional intelligence, mindset, behavior change, health, wellness, fitness, & technology that empower you with the tools and inspiration to transform your mind, body, & spirit. Every week, this is your trusted access to exceptional people that will teach you the connections between your emotions & healthy habits, to live your best life & enjoy the process. After struggling with weight & health issues in adolescence, Josh lost over 75 lbs and transformed his own life by becoming a fitness professional & training over 10,000 sessions since 2004. Voted by Onalytica as a "Top 50 Digital Health Influencer of 2015," Josh’s vision is clear: To Empower Greater Wellness In Over One Million Lives Through Technology & Emotion Listen as Josh showcases guests who are a real-life forces of wellness & discover how to change old habits with new technologies during his in-depth expert interviews. Topics include: behavior change, wellness, emotional intelligence, psychology, habits, technology, mindset, fitness, health, organic supplementation, bio-hacking, transformation, digital health, quantified self, mHealth, wearable technology, wellness applications and more. 

Customer Reviews

Inspiring show!

Great mixture on a daily basis of news and thoughts with a truly great inspiring show.

Real talk, real inspiration

Josh, I am blown away each week by how in depth you and your guests go into not just physical wellness, but also emotional and spiritual wellness. In fact, one of your latest episodes on the "Spartan race for the mind," the Vipassana meditation retreat, inspired me to sign up for my first Insight Meditation retreat next month. Thanks for sharing your whole self with the WF community, not just the parts that look good on a poster :). Namaste my friend -- the light in me honors the light in you.

Excellent information

Everyone needs a healthy lifestle and how sleep is so important. Great guests!

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View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings