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Wellness Lately

By Bridget Shannon + Dana Barron

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Wellness Lately is a no b******t conversation about wellness, for women who want to stop dieting, beating themselves up, and feeling like s**t. Tune in to harness the power of your mindset, self-care and lifestyle to build your confidence, and have more fun in life. You'll learn about wellness, personal development, spirituality, entrepreneurship, career and much more. Each episode features an interview with women doing awesome things in the wellness and personal growth space. Listen to inspiring, empowering, transformative - and most importantly - real conversations, that will give you the tools and strategies to make real change in your life, and become the woman you want to be.

Customer Reviews

Love this podcast!

These ladies are obviously super smart, introspective and just fun to listen to. They seem really comfortable in their roles and in conversations with their guests, like they have been podcasting for years. I am loving the topics they are covering, from career, to money mindset, to health, to deeper work and the nitty gritty of actual self-love. And I love hearing their personal stories about how the topic relates to their own journey. I love listening to them every Thursday.

Speaking my language!

This pod cast is very relevant and useful in my journey as a woman and now a mom of little girls. Especially thinking of how our relationship with food and hard feelings is very much learned and as a Mom I need to focus on self care to not revert to old destructive habit and thought patterns in the hard times and model healthy habits for my kids. Very relevant and useful information communicated in a super relatable way. Can’t wait to hear what’s next!

Relatable and Real!

Bridget and Dana make you feel like you’re sitting right there with them, having a cup of coffee or a glass of wine and chatting about life and all that comes with it. These ladies are intelligent, insightful and have solutions to fit the needs of real women. I’ve loved all the topics and can’t wait for whatever comes next!

Wellness Lately
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings