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Wellness Realness

By Christina Rice

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We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of, and cohost of the Straight Up Paleo podcast!

Customer Reviews

Wellness RealYES!

Wellness Realness is my favorite podcast for all things wellness, entertaining girl chats, the latest nutrition research, and all the “woo-woo”/spiritual talk. Christina has the best guests on and her interviews are more conversation-style, which makes them easy and entertaining to listen to. It’s a real yes!

Needs speech coaching

I really wanted to like this podcast. The content is interesting.

But the host keeps saying “like” every 2nd word, her vocal fry is annoying and slurred speech at times makes it unbearable to listen to for me.

More than just a podcast

This show is healing. I grow every time I listen to an episode. Thank you for sharing wellness topics in a way that makes people feel good

Wellness Realness
View in iTunes

Customer Ratings