Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to WHAM! Fitness & Lifestyle by Whitney Carlson & Pam Burrus, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

WHAM! Fitness & Lifestyle

By Whitney Carlson & Pam Burrus

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Health gurus Whitney Carlson, from, and Pam Burrus, from, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit **Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional. One should obtain medical clearance from a licensed physician before beginning or modifying any diet, exercise, or lifestyle program. For more visit

Customer Reviews

Love it!

I love your podcast. I'm a little worried about Pam. (Meaning it sincerely not trying to sound condescending at all). She sounded really sad when talking about food and body image. I would be interested in hearing more about Whitney's routine and diet. Maybe Whitney could train Pam? Regardless you guys are great I love the podcast and your eat clean website. Very inspiring story!

Helpful information

I appreciate these ladies and the candidness with which they share their stories. They keep the audience engaged while also sharing helpful information and tips. Highly recommend for anyone foraying into the fitness world or those already familiar with clean eating and a healthy lifestyle. Enjoy!

Informative and inspiring!

Whitney and Pam present information in an interesting and down to earth fashion, inspiring all of us to be our best, and live our best lives!

Listeners also subscribed to

ZOOMA Life Radio | Women’s Running Lifestyle
FitFluential Radio - The Intersection of Health, Wellness and Fitness
I'll Have Another with Lindsey Hein Podcast
WHAM! Fitness & Lifestyle
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings