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WHAM! Fitness & Lifestyle

By Whitney Carlson & Pam Burrus

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Health gurus Whitney Carlson, from, and Pam Burrus, from, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit **Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional. One should obtain medical clearance from a licensed physician before beginning or modifying any diet, exercise, or lifestyle program. For more visit

Customer Reviews

Good stuff!

Enjoyed listening to these ladies share information about wellness that anyone can understand. Looking forward to hearing more!

Love it!

Great tips

Running Review

I have never listened to a podcast before but this is awesome! Thanks for the traveling and hot weather tips!! I am going to start listening to WHAM! during my training runs! You ladies rock!

WHAM! Fitness & Lifestyle
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings