Who's in the Box @ CrossFit Grenada
By CrossFit Grenada
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
A podcast featuring all things Crossfit. From member profiles to tips from the trainers of CrossFit Grenada, this is one great podcast to listen to.
||CleanWho’s In The Box Episode #5: Meet Me At The Stop Sign w/ Deanna Woods||Happy 2017! Deanna woods and I talk about what she loves about CrossFit, meal prepping, and her personal fitness journey. If you have any questions ...||1/16/2017||Free||View in iTunes|
||CleanWho’s In The Box Episode #4: A 5ft Tall Linebacker w/ Randi kirkham||Randi and I talk about why she hates rowing, loves fried chicken, and how CrossFit has helped her get over lifelong back trouble.||12/19/2016||Free||View in iTunes|
||CleanWho’s in the Box Episode #3: Birthday Magic For Sure w/ Belle Kinder||Belle and I talk about what it's like to have arms that refuse to catch wallballs, what goals she has set for herself, and what ...||12/12/2016||Free||View in iTunes|
||CleanWho’s in the Box Episode #2: A Mile Unbroken w/ Martha Liberto||Martha and I talk about why regular gym attendance is important, her love of weightlifting, and what it is about the CrossFit class environment that ...||12/5/2016||Free||View in iTunes|
||CleanWho’s In The Box Episode #1: A CrossFit Panacea w/ John Goldwater||Who's in the box for our premier episode? John Goldwater Topics include: Fancy words, progression, importance of scaling, diet, and talking really close to the microphone||11/30/2016||Free||View in iTunes|
Great job, CFG!!! Love it!