Why Should I?
By Holly Ybarrola
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Life is filled with should’s. Why should I be a strong woman? Why should I apologize? Why should I be happy? This is where we have real conversations with real women and give ourselves permission to ask, “Why should I?” Join the conversation.
||CleanEp 19 Why Should I Love My Body||How many times have we stood in front of the mirror, poking and prodding at every lump, bump, and dimple? How many times have we torn out pages from magazines of other women we would like to look like for “inspiration”? How many times...||2/18/2019||Free||View in iTunes|
||CleanEp 18 Why Should I Have Work-Life Balance||For many of us, our job consumes way more time than just 40 hours a week. Sometimes that is a standard our employer sets for us, but sometimes that is a routine that we choose for ourselves. It is no secret that as an American culture, we...||2/11/2019||Free||View in iTunes|
||CleanEp. 17 Why Should I Be the Master of My Goals||We all have some kind of goal we want to achieve, but have we ever stopped to think about the purpose of goals? A conversation with social psychologist Kinga Mnich reveals how goals must first begin as a vision for what we truly want for...||2/4/2019||Free||View in iTunes|
||CleanEp 16 Why Should I Practice Self-Care to Prevent Overwhelm||Overwhelm is something we all experience, even when we don't recognize it. Today we are talking with therapist Demi Jacobs on how to recognize feelings of overwhelm and how practicing self-care can be a remedy for overwhelm. Visit...||1/28/2019||Free||View in iTunes|
||CleanEp 15 Why Should I Keep My Resolution||Welcome to the first episode of 2019! Holly is flying solo for the first time ever, discussing the changes coming to the podcast this year and also addressing how reassessing goals can be productive if those New Year's resolutions are beginning...||1/21/2019||Free||View in iTunes|
||CleanEp 14 Why Should I Stop Making a Bucket List||In this episode we dig into the motivation behind bucket lists and discuss if they actually may be counterproductive to achieving goals. If you have ever found yourself feeling overwhelmed by your bucket list, this episode is for you.||12/11/2018||Free||View in iTunes|
||CleanEp 13 Why Should I Apologize||Why should I apologize? Knowing when and how to apologize can be difficult, as well as understanding the type of apology we need ourselves. In this episode we discuss apology language and what to do when you are not sure what to apologize for.||12/2/2018||Free||View in iTunes|
||CleanEp 12 Why Should I Be Authentic||In the age of social media, there is a cry for authenticity, but what does that even mean? In this episode we break down what it means to be authentic and discuss our own vulnerabilities and struggles with authenticity.||11/25/2018||Free||View in iTunes|
||CleanEp 11 Why Should I Be Grateful||A life of abundance is absolutely possible--one needs only to become mindful of what is already there. In this episode we discuss what it means to be grateful and how to recognize the many sweet moments that occur each and every day.||11/17/2018||Free||View in iTunes|
||CleanEp 10 Why Should I Be a Strong Woman||It is impossible to assign just one definition to what it means to be a strong woman. In this episode we discuss the various qualities a strong woman may possess and how we can all work toward becoming stronger people collectively.||11/10/2018||Free||View in iTunes|
||CleanEp 9 Why Should I Choose a Supportive Partner||After years of dating the wrong guys, we have finally gotten it right with our significant others, and a lot of that has to do with refining our list of must-have’s. Today we are discussing how we realized what we needed most was a supportive...||11/3/2018||Free||View in iTunes|
||CleanEp 8 Why Should I Give Up Dessert||Why should I give up dessert? Sweets have always been the first thing we would ban in our house when we decided it was time to get healthy, but after a period of time our reserve would weaken and we would gorge ourselves. Today we are...||10/27/2018||Free||View in iTunes|
||CleanEp 7 Why Should I Worry About My Age||Why should I worry about my age? Today we dig into why there is a fear of growing older, the negative implications that come with age, and the reasons why we appreciate each passing year.||10/20/2018||Free||View in iTunes|
||CleanEp 6 Why Should I Exercise for Health, Not Vanity||Exercise feels little like a dirty word sometimes, doesn’t it? We have come to associate exercise with punishment. It’s the time we push ourselves beyond exhaustion because we are embarrassed we aren’t in better shape. It’s...||10/13/2018||Free||View in iTunes|
||CleanEp 5 Why Should I Appreciate Failure||Today we are talking about failure--the big "F" we have been running from since school. From an early age, we have been given incentives to avoid failure, but what if we could actually learn from our failures? We discuss some of our...||10/6/2018||Free||View in iTunes|
||CleanEp. 4 Why Should I Move In with Him||Why should I move in with him? One of the most pivotal moments in a relationship--or at least it should be something taken very seriously before taking the leap. Is it the right time? Are headed in the same life direction? What...||9/30/2018||Free||View in iTunes|
||CleanEp. 3 Why Should I Create the Life I Want||Today we are talking about how to create the life you want, which is more attainable than you may think. We discuss how perception, planning, and action will lead you down a happier path. It's all about the journey, not the destination,...||9/21/2018||Free||View in iTunes|
||CleanEp. 2 Why Should I Have Higher Information Standards||In this episode, we dive into what seems to be lacking in the information we take in day after day through social media, blogs, and podcasts. We break down the issues and dig into how our fulfillment is affected by what we consume.||9/21/2018||Free||View in iTunes|
||CleanWhy Should I? An Introduction||Why should I? The pervasive question that creeps into every woman’s mind. The question that we can’t seem to answer. Why should I change my last name? Why should I have children? Why should I be happy? Friends Holly and Sarah...||9/16/2018||Free||View in iTunes|
Open, honest, and real!
I love this podcast! Holly & Sarah are so down to earth and real with what they share! They are so relatable and have such good advice on so many topics!
Love, love, love!
The encouragement this momma needs on a weekly basis to be me and to be my best!
Thoughtful & authentic
Love listening to this podcast! Women encouraging women to be the best version of themselves - it doesn’t get much better than that. I love the authenticity & thoughtfulness behind each episode.