Wired Cycling Podcast with Leticia Long
By Leticia Long: Health Guru and Cycling Enthusiast
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Wired Cycling Fitness Studio’s owner and cycling guru, Leticia Long along with special guests will explore and discuss leading stories in health, fitness, and road cycling from a distinct viewpoint: What’s Age Got to Do With It? Episodes will discuss ways to reshape the narratives on aging, fitness, performance, and well-being. Join Leticia and her guests for engaging discussions that are usually serious but often humorous.
||CleanEpisode #005 Travel & Fitness: A Girls' Cycling Trip to Spain||Featuring Claudette Wells & Lois Bennett||10/30/2018||Free||View in iTunes|
||CleanEpisode #004: Women Triathletes: You're Still Driving Your Ship||Featuring World Class Triathletes Lauren Belisle & Zan Larsen||10/30/2018||Free||View in iTunes|
||CleanEpisode #003 Relationships & Fitness: Partners that play together, stay together!||--||5/13/2018||Free||View in iTunes|
||CleanEpisode #002 Grieving & Fitness: Benefits of fitness when dealing with grief||Grief takes a heavy toll on our emotions, energy, and outlook. This discussion provides insight and advice on how exercise can help you move through grief and loss.||5/13/2018||Free||View in iTunes|
||CleanEpisode #001 Health & Fitness: Age Does Not Define You||Motivating advice to keep your health and performance moving after age 50.||3/16/2018||Free||View in iTunes|