Woman Worriers Podcast
By Elizabeth Cush
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Women are twice as likely as men to have anxiety. In each episode of Woman Worriers, host Elizabeth Cush, an Annapolis, Md.-based therapist and blogger, explores what causes anxiety, what triggers it, how it affects us and why women are more prone to it. Elizabeth is a fellow Woman Worrier and she shares her personal experience and chats with her guests for insights, strategies and resources to help women (and men) learn how to call a truce with their anxiety.
||CleanEpisode 18: Deb Del Vecchio-Scully, LPC, on Anxiety & Essential Oils||How To Ease Anxiety In 15 Seconds||7/8/2018||Free||View in iTunes|
||CleanEpisode 17: Sharon Martin, LCSW, on Co-dependence||Codependence, Perfectionism & Anxiety||7/1/2018||Free||View in iTunes|
||CleanEpisode 16: Elizabeth Cush, LCPC on Mindful Meditation||Mindful Meditation Made Easy||6/24/2018||Free||View in iTunes|
||CleanEpisode 15: Adriana Alejandre, MA, LMFT, on Women and Trauma||Women and Cultural Trauma||6/18/2018||Free||View in iTunes|
||CleanEpisode 14: Allison Puryear, LCSWC, CEDS, on Thriving With Anxiety||How to See Your Anxiety as an Asset||6/10/2018||Free||View in iTunes|
||CleanEpisode 13: Agnes Wainman, PhD, on Expectations & Anxiety||Feeling Anxious? Of Course You Are!||6/3/2018||Free||View in iTunes|
||CleanEpisode 12: Dr. Jonice Webb on Childhood Emotional Neglect (CEN)™||Anxiety and Childhood Emotional Neglect™||5/20/2018||Free||View in iTunes|
||CleanEpisode 11: Elizabeth Cush on Anxiety||Everybody Gets Anxious: How to Handle It||5/13/2018||Free||View in iTunes|
||ExplicitEpisode 10: Maya Benattar on Music & Managing Anxiety||Using Music To Soothe the Anxious Beast||5/6/2018||Free||View in iTunes|
||CleanEpisode 9: Laura Reagan on Healing Childhood Trauma||It’s Never Too Late To Start Healing||4/29/2018||Free||View in iTunes|
||CleanEpisode 8: Maria Paredes on Body Image||Learn to Feel Good About Your Body||4/21/2018||Free||View in iTunes|
||CleanEpisode 7: Daniela Paolone on Chronic Pain and Illness||managing throughthe stress||4/16/2018||Free||View in iTunes|
||CleanEpisode 6- Elizabeth Cush On Mindfulness and Anxiety||Using mindfulness to manage anxiety||4/8/2018||Free||View in iTunes|
||CleanEpisode 5- Mindful Solutions for Women Entrepreneurs||Mindful Solutions for Women Entrepreneurs||4/1/2018||Free||View in iTunes|
||CleanEpisode 4: Healing Trauma, Anxiety & Addiction with Mindfulness||Interview with Robert Cox||3/25/2018||Free||View in iTunes|
||CleanEpisode 3: Multitasking, Anxiety and Mindfulness||Dalila Jusic-LaBerge||3/17/2018||Free||View in iTunes|
||CleanEpisode 2: Anxiety and the mother-daughter relationship||women, teens and anxiety||3/10/2018||Free||View in iTunes|
||CleanEpisode One||An introduction||3/2/2018||Free||View in iTunes|
||CleanIntroducing Woman Worriers||for women with anxiety||2/28/2018||Free||View in iTunes|
an amazing resource
Elizabeth Cush -- I'm excited about your podcast! As a yoga teacher and mind / body practitioner, this is a great resource for my clients... and it will undoubtedly help me manage my own mood balance, as well! Thank you, sister. Peace in.
Like a Breath of Fresh Air
This podcast is amazing! It's exactly what so many women need to listen to. I look forward to how it will unfold and explore the facets of anxiety for women and hopefully offer some tips for coping! I look forward to the next episode!
I am a Woman Worrier!
Thanks for putting this out there. Wow. The statistics you qulote about women being so much more likely to expereince anxiety are amazing. Can't wait for the next episode!
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