Womanly Art of Self-Defense Podcast
By Kori Miller
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The Womanly Art of Self-Defense is designed to give you practical tips and techniques that you can use to keep yourself, and your loved ones, safe. I research special topics and invite industry experts to give you the information that you want.
||CleanSelf-Defense is a Way of Life||Charlene Jones and Kori chat about self-defense||11/29/2016||Free||View in iTunes|
||CleanWAEP17 5 Resilience-building Strategies||How you can bounce back from anything||11/15/2016||Free||View in iTunes|
||CleanDream Healing, Visualization, and Moving Forward||Are you stuck like a truck sinking in mud? Charlene Jones is an expert in coaching others to identify what's getting them stuck, and more importantly, how to get unstuck. In part 2, we discuss dreams, dream journaling, and how to use your dreams to...||5/9/2016||Free||View in iTunes|
||CleanUnderstanding Emotion and Healing||Charlene Jones and the Meditative Mind||5/2/2016||Free||View in iTunes|
||CleanWAEP14 Prime Your Brain||How is your environment priming you?||4/11/2016||Free||View in iTunes|
||CleanWAEP13 Top 10 Female Movie Leads with a Growth Mindset||And How You Can Have One Too!||3/28/2016||Free||View in iTunes|
||CleanWAEP12 Mindset Magic||The Superpower You Need to Use||3/21/2016||Free||View in iTunes|
||CleanWAEP11 Top 15 Safety Tips for Women||Practical Advise You Can Use Today||3/14/2016||Free||View in iTunes|
||CleanWAEP10 Consistency Stops Creativity||How an Improvisational Mindset Helps You||3/7/2016||Free||View in iTunes|
||CleanWAEP9 Pretty Loaded Keeps You Safe||Situational Awareness 101||2/29/2016||Free||View in iTunes|
||CleanWAEP8 Change Your Habits. Expand Your Life||How understanding habit formation and willpower can change your life||2/22/2016||Free||View in iTunes|
||CleanWAEP7 Get What You Expect||How the Pygmalion, Golem, and Galatea Effects Rock Your World||2/15/2016||Free||View in iTunes|
||CleanWAEP6 How Your Language is Sabotaging Your Success||And What You Can Do To Change It||2/8/2016||Free||View in iTunes|
||CleanWAEP5 14 Ways to Develop Your Intuition||Intuition: Your New Superpower||2/1/2016||Free||View in iTunes|
||CleanWAEP4 Tony Wolf, Suffrajettes & Bartitsu||The Women Who Beat the Bobbies Back||1/25/2016||Free||View in iTunes|
||CleanWAEP3 Stop Fear In Its Tracks||Top 3 Ways to Handle Your Fear||1/18/2016||Free||View in iTunes|
||CleanWAEP2 Situational Awareness||The Most Important Skill in Your Womanly Toolbox||1/11/2016||Free||View in iTunes|
||CleanWAEP1 Freeze! Flee! or Fight! But, why?||Learn to recognize aggressive body language||1/4/2016||Free||View in iTunes|
Great info from a great source
Kori's a seasoned martial artist with a great openmindedness for discovering what will and won't work towards the goal of surviving a fighting encounter. Her podcast is a great blend of science, tips, and great research. Highly recommend this show!
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