By Chaz Rough
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YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to firstname.lastname@example.org
|1||CleanVideoEpisode 656- Yoga for Better Circulation||Episode 656- Yoga for Better Circulation||6/16/2018||Free||View in iTunes|
|2||CleanVideoEpisode 655 - Surge Yoga||Episode 655 - Surge Yoga||5/26/2018||Free||View in iTunes|
|3||CleanVideoEpisode 654 - HiiYoga Down Dog Flow||Episode 654 - HiiYoga Down Dog Flow||5/20/2018||Free||View in iTunes|
|4||CleanVideoEpisode 653 - Detox Yoga||Episode 653 - Detox Yoga||5/6/2018||Free||View in iTunes|
|5||CleanVideoEpisode 652 - Beginners Yoga||YOGAmazing Video Podcast||4/28/2018||Free||View in iTunes|
|6||CleanVideoEpisode 651 - Basic Chair Yoga||Episode 651 - Basic Chair Yoga||4/21/2018||Free||View in iTunes|
|7||CleanVideoEpisode 650 - Yoga for Toned Legs||Episode 649 - Yoga for Toned Legs||4/14/2018||Free||View in iTunes|
|8||CleanVideoEpisode 649 - Post Workout Yoga||Episode 649 - Post Workout Yoga||4/7/2018||Free||View in iTunes|
|9||CleanVideoEpisode 648 - Yoga to Destress||Episode 648 - Yoga to Destress||3/31/2018||Free||View in iTunes|
|10||CleanVideoEpisode 647- Slow Flow||Episode 647- Slow Flow||3/24/2018||Free||View in iTunes|
|11||CleanVideoEpisode 646- Relax and Flow||Episode 646- Relax and Flow||3/17/2018||Free||View in iTunes|
|12||CleanVideoEpisode 645 - Yoga for a Stiff Neck||Episode 645 - Yoga for a Stiff Neck||3/11/2018||Free||View in iTunes|
Terrific -- Especially for Those New to Yoga!
I'm so new to yoga that I've felt funny taking courses. I am inflexible and simply can't handle the moves. After working out with a friend, though, I got very accustomed to working in the privacy of my own home. Chaz Rough is terrific! The video aspect (versus audio only) makes it easy to make sure you are taking the right moves and poses. It's like having a private -- and free! -- teacher in your own home!
I've watched yoga, pilates and work out videos before and this is by far my fave. He's great at walking through the poses, telling you what muscles should be doing what, reminding you how to breathe and actually showing the poses. His instructions are easy to follow and I'm so grateful to have them! THANK YOU CHAZ! I like doing yoga from home now better than going to the studio. Amazing!
I am currently an active practitioner of Bikram yoga. I came upon this podcast and love it. I currently use it as my morning meditation & practice. It is perfect for this due to its time length per episode & prescibed concentration (legs, hips, etc.). Chaz gives you excellent instruction that is difficult to gain in a typical community-based session. I must add that he truly exemplifies the yoga philosophy by providing such a free service to enlighten the community on the benefits of daily yoga practice.