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Your Anxiety Toolkit

By Kimberley Quinlan, LMFT

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Description

Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way.

Customer Reviews

Absolutely amazing

So thankful this exists

So very helpful and encouraging

This podcast is such a gift to anyone who struggles with anxiety. It will help you understand what you are going through if you live with anxiety, OCD, and many other difficult conditions. Her expertise in these areas is an asset. She generously shares tips and tools and does so in a warm, comforting, and very real and relatable manner, and that is a huge added bonus! She has a wonderful array of interesting guests with empowering tips. This podcast provides a lot of hope and encouragement and that’s the best thing about it. Thank you so much to Kimberley!!

Life changing podcast

Trust the reviews and give it a listen. This podcast is truly life changing. Kimberly is incredibly passionate about helping others and is constantly sharing tips/strategies on how to overcome your worst days. I have also really enjoyed her guests and have gone on to read several of their books. Check out cbt school.

Your Anxiety Toolkit
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings