Your Superior Self
By Trey Downes
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Its time to WAKE up! Stop living your life on cruise control. Stop going through the motions. Know your worth, and start your search for your superior self today! Each week I will hold a conversation with inspirational role models, about different strategies used to achieve self growth regardless of professional experience. Hopefully, these conversations will either help you put your plan into action or motivate you to start building your own plan. I Was Like So Many Americans, Living Life On Cruise Control, With Untapped Potential And Purpose, Hoping That Retirement Was The Light At The End Of The Tunnel. Then Something Inside Of Me "Woke Up'. I Became Obsessed With Daily Self Betterment. I Decided That I Was No Longer Going To Coast Through Life Until The NEXT Weekend Or NEXT Vacation. I Began To Find Purpose In My 9-To-5 Job, Understand The Value Of A Good Book, And Show Up Happy For My Family. https://www.instagram.com/tdownes80/ www.yoursuperiorself.com https://twitter.com/DownesTrey
||CleanWhy Diet's Cause Harm- Tracy Brown, RD/ Somatic Nutrition and Body Image Coach||What's happening on your plate? Chances are its related to what's going on in your life. Tracy Brown,RD,LD/N is a somatic nutrition therapist/dietitian, attuned eating coach and embodiment teacher. She helps people come...||8/12/2018||Free||View in iTunes|
||CleanThe Greatest Volunteer- Michael Snead CEO/Founder of Project S.A.F.E||Husband, Father, social/community activist, mentor, and coach, Michael Snead spends a majority of his life giving back to the community. Currently the co-chairman of the 41st democratic committee in Delaware, treasurer for Laurel Little League,...||8/5/2018||Free||View in iTunes|
||ExplicitSharp Dressed Man- CEO/Tailor Christopher Schafer||Sharp Dressed Man||7/29/2018||Free||View in iTunes|
||CleanAre You Crisis Ready?- Speaker/Author Melissa Agnes||Melissa Agnes is a leading authority on crisis management and preparedness. Agnes is a coveted speaker, commentator, and advisor to some of today's leading organizations faced with the greatest risks. As a strategic advisor and...||7/24/2018||Free||View in iTunes|
||ExplicitHow to be a better Father/Husband when you have stage 4 cancer- Brian Hug||Brian Hug, 45, is a father, husband, cancer survivor, jeep lover, and baseball enthusiast. On New Year's eve in 2015, Brian was diagnosed with esophageal cancer. His first thought after receiving the news was, " I'm Dead". He second...||7/15/2018||Free||View in iTunes|
||CleanCreate Change-Author/Performance Coach Alan Stein Jr.||Be where your feet are.||7/8/2018||Free||View in iTunes|
||CleanWhat's your time really worth?-Founder/Mother Erica Mechlinski||Out sourcing||7/1/2018||Free||View in iTunes|
||CleanTurning Pain into Purpose- Founder/Speaker Karen Millsap||Karen Millsap, also known as, The Grief Consultant, began her career in human resources and talent acquisition where she lead countless training, new process, and change initiatives. At a young age, she suddenly became a widow when her husband...||6/24/2018||Free||View in iTunes|
||ExplicitThe 4 Year Olympian- Jeremiah Brown||Jeremiah Brown won an Olympic silver medal as a member of the Canadian men’s eight rowing team at the London 2012 Olympic Games. A former commercial banker with a big dream, he is one of few Olympians ever to have started learning his sport only...||6/17/2018||Free||View in iTunes|
||ExplicitWas Today Worth It?- Founder/Author Joe Mechlinski||To kick off his new book, "Shift the Work". I have decided to re-publish Joe Mechlinski's YSS episode. "Since seeing my mother's lifeless body sprawled on the floor, the fear of death has been a constant companion in my life, and the wish...||6/13/2018||Free||View in iTunes|
||CleanAmbassador of Happiness- Maura Sweeney-Life Coach||Originally called Ambassador of Happiness by the UNESCO Center of Peace when she was to speak at the inaugural Nelson Mandela Day celebrations, Maura has since trademarked her title. An author, podcaster, international speaker and popular...||6/10/2018||Free||View in iTunes|
||ExplicitThe Law of Attraction-Melody Fletcher Energy Coach||After a lifetime of searching for answers, Melody Fletcher had what you would call an awakening. In 2010, Melody left her job to focus on what lights her up, and that awakening has led her to become an author, blogger,coach and transmuter of...||6/3/2018||Free||View in iTunes|
||CleanYSS Bonus Episode/Rant||In this Bonus Episode, I give you a run down on why I am doing the podcast, and why you should listen. Lets Create Success Together! Let me help motivate you! Blue Collar workers wake up! Don't let specialization destroy your...||6/1/2018||Free||View in iTunes|
||CleanEscaping Perfectionism-Author Megan Reilly||"Shame loves hiding". - Megan Reilly Author/Self Publisher, Megan Reilly joins us to discuss her journey as an author and entrepreneur. She discusses her fight with eating disorders as well as her process of forgiving others. ...||5/27/2018||Free||View in iTunes|
||CleanThe only person standing in your way is yourself - Country Musician Cole Sitzlar||Cole Sitzlar joins the show, to discuss his road to becoming a breakout Country Star. Cole draws his inspiration for his songs, from his hometown, Englewood, TN. Cole is a humble country musician, who works full-time and hustles to...||5/20/2018||Free||View in iTunes|
||CleanHow to stay motivated- Q/A session part 2||Q/A Session||5/13/2018||Free||View in iTunes|
||CleanReal Talk with True Friends- A round table discussion about life||hold a tough conversation with two of my biggest supporters. Adam Ragan and Thom Peters join me for an awesome conversation about reflection of the inner self. We talk about everything under the sun, from divorce to thoughts...||5/7/2018||Free||View in iTunes|
||CleanA review of the book "The Energy Bus" by Jon Gordon||Bobby and I dive into a book called, " The Energy Bus" by Jon Gordon "More people die Monday morning at 9 a.m., than at any other time." Don't be a statistic, get out there and find your "why". Follow on Instagram at...||4/29/2018||Free||View in iTunes|
||CleanListener Question and Answer Session Part 1||Bobby and I grab 10 random questions from the website. We try to answer them to the best of our ability without any research. These are awesome questions and some could change how you view your life. Download and send us your questions.||3/29/2018||Free||View in iTunes|
||CleanReview of the book "Resisting Happiness" by Matthew Kelly||This book turned my life on its head. Its pretty much the reason why I am where I am today. This podcast is a direct result of being the best version of myself. Bobby and I reflect and hit on some key takeaways from the book. ...||3/17/2018||Free||View in iTunes|
||CleanThe Alchemist-Bobby Corno||I would like to introduce to you, Bobby Corno, aka the bearded troll!. Just kidding he is not a troll, but bearded, yes! Its interesting how we got on the topic of doing a co-host setup. One night the Corno's decided to have...||3/17/2018||Free||View in iTunes|
||CleanThe Networking Guru- Matt Alexander||Hey whats up guys! This episode was awesome to make. When I say Matt Alexander is a networking guru, I truly mean that. Dude knows no strangers. He can literally make friends wherever he goes, so its no surprise to me that he...||3/17/2018||Free||View in iTunes|
||CleanGetting out of your comfort zone- Den Lertphaiboon||Hey guys! This was a cool episode for me, because it involved one of my truest friends. His name is Den Lertphaiboon, well actually Arnond Lertphiaboon. His real name is Arnond. Den was a foreign exchange student from Bangkok, who...||3/17/2018||Free||View in iTunes|
||CleanQuitting is not an option- Bryce Alvord||My first ever episode! I am so stoked to introduce my show, as well as, my friend Bryce Alvord. I met Bryce a long time ago, when I was hanging with my roommate's sister, down in DC. His energy is so contagious and inspirational. It...||3/16/2018||Free||View in iTunes|
LOVE this podcast!
I love the connection made between having a 9-5 job and still searching for your "superior" self. It's a real treat to hear such an authentic conversation at this level. Trey does a great job of getting you to think differently and better across the board. My favorite part: you can tell how much care, attention and preparation they put in... BOOM! BOOM! BOOM!
I came across this podcast at the exact moment I needed to. Not only does the content speak to me in a positive manner, but the hosts have great chemistry and are fun to listen to. Check it out!
One of my new favorites!
Very inspirational and very informative! I learn a lot every time i listen and try to apply everything i can to my life. Definitely a podcast you need to add now!