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Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia

By Matt Valentine of Buddhaimonia.com: Mindfulness Meditation Teacher & Author

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Description

Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life

Customer Reviews

Need more podcasts like that!

I love this episode. Short and practical.

Simple yet Profound

I like Matt's everyday language approach to conveying these profound principles - it really makes a difference for newbies like me.

I like the 30 minute podcast length - particularly the second one about living like you are going to die. Great first series Matt!

Amazing guidance

Because my parents are practicing Buddhism, I am exposed to the Buddhism concepts since I was young. However, as part of going up, I am still trying to find my path that works for me . I have been listening to other people guidance through podcast, but it still does not make sense to me a lot of time. Listening to Matt hits home. He breaks down to the details and makes it very easy to understand. What he explains is the true concept of Buddhism/zen. I love it !!

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Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia
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Customer Ratings