Ali MacGraw, Yoga, Mind & BodyClosed Captioning
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Amid the breathtaking White Sands, New Mexico desert landscapes – and accompanied by a hypnotic musical score – acclaimed actress Ali MacGraw (Love Story) and others demonstrate a dynamic low-impact workout by yoga master Erich Schiffman. Experience the mind/body well-being that comes from Ujjayi breathing, the Cat Pose, Sun Salutations and 10 more routines. Join the growing number of fitness enthusiasts enjoying the muscle-toning, stress-reducing benefits of yoga.
|1||Closed CaptioningVideoAli MacGraw: Yoga, Mind & Body||Amid the breathtaking White Sands, New Mexico desert landscapes – and accompanied by a hypnotic||53:28||Season Only||View In iTunes|
The preview is useless, it gives no information at all about the content of the program.
Great music and workout
I have enjoyed the yoga video for years as a VHS tape -- so glad it is now available for my iPad.
Following the breathing technique is very relaxing and the workout is both calming and energizing. Some poses are beyond my flexibility level so I do alternative poses. Many mornings I just do the first 20 minutes or so to start my day on a positive note.
Now I can take it with me when I travel.
You call that a preview???
The 30-second preview is a text warning about working out? Is this a joke?????