Blissology: Earth.Body.Yoga.HDClosed Captioning
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This unique Blissology yoga practice combines the relaxation and fitness benefits of alignment-based vinyasa yoga with a powerful ritual that celebrates our interconnection with Nature. The underlying belief is that if we want to be happy, we need to have an intimate relationship with Nature. Since we wanted to bring the beauty of Nature to your screen and your practice, we filmed Earth Body Yoga in the forests, and on the beaches and mountains of Mexico, California, Hawaii and the Western Coast of Canada. The routines vary in length and challenge. Some offer deeper relaxation while others build heat and ignite your inner fire. All practices begin and end with a centering meditation to calm our nervous system so our bodies can receive the wisdom of the heart. Intermediate level with advanced and beginner modifications, Earth Body Yoga is more than a physical yoga routine, Earth Body Yoga is a joyous celebration of life.
|1||HDClosed CaptioningVideoPipeline: Full Routine||Hold On for the Ride of Your Life! This comprehensive yoga practice includes creative flows of standing poses, core work, twists, back body stretches and front body openings. Beginning and ending with a centering meditation to connect us to the earth and to our inner bliss. Intermediate level with modifications for beginners and more advanced yogis.||1:15:13||$5.99||View in iTunes|
|2||HDClosed CaptioningVideoPleasure Point: Short Routine Chill||The Big Chill for Hip & Shoulder Bliss. This yoga routine starts with an Earth Body Meditation to relax the nervous system & open the heart, followed by sun salutations & lunges to open the front body. Ease into deep hip stretches and twists,add in some tasty supine leg stretches, and a finishing savasana and meditation for maximum bliss!||41:58||$5.99||View in iTunes|
|3||HDClosed CaptioningVideoSwamis: Short Routine Core||A Steep Ride for Your Core, Hips and Soul! This yoga routine starts with Eoin's unique Earth Body Meditation to calm the mind and open the heart, followed by soulful sun salutations and superflow warm-ups. Next come key standing poses and core work to keep the body lean and warm. End with deep and relaxing stretches that take us to a space of deep presence and joy.||53:06||$5.99||View in iTunes|
Another awesome video from Eoin Finn! Strikingly beautiful landscapes, soulful yoga flows that accommodate and challenge all levels, and Eoin's signature Blissology reminders sprinkled throughout. I also love that both short and long formats are included.