Description

Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and re-energizing of Power Yoga. Get in shape like the stars with Bryan Kest, one of the most popular yoga instructors in Hollywood. His lessons introduce beginners to the energizing, strengthening, slimming, and detoxifying benefits of Power Yoga and gradually rise to intermediate and advanced levels of difficulty. Learn the power of proper breathing, improve strength, stamina and flexibility with challenging yet encouraging instruction. As Bryan Kest says, "If you're doing the best you can, you're doing this class perfectly."

    • $9.99

Description

Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and re-energizing of Power Yoga. Get in shape like the stars with Bryan Kest, one of the most popular yoga instructors in Hollywood. His lessons introduce beginners to the energizing, strengthening, slimming, and detoxifying benefits of Power Yoga and gradually rise to intermediate and advanced levels of difficulty. Learn the power of proper breathing, improve strength, stamina and flexibility with challenging yet encouraging instruction. As Bryan Kest says, "If you're doing the best you can, you're doing this class perfectly."

    • EPISODE 1

    Energize

    A beginner-level class in which Bryant Kest leads you in vigorous workout based on the robust Ashtanga style of yoga.

    • CC
    • 53 Minutes

    A beginner-level class in which Bryant Kest leads you in vigorous workout based on the robust Ashtanga style of yoga.

    • CC
    • 53 Minutes
    • EPISODE 2

    Tone

    An intermediate level class to challenge your muscular strength, aerobic endurance, flexibility, balance and mental stamina.

    • CC
    • 53 Minutes

    An intermediate level class to challenge your muscular strength, aerobic endurance, flexibility, balance and mental stamina.

    • CC
    • 53 Minutes
    • EPISODE 3

    Sweat

    An advanced level yoga routine building upon the first two programs and working toward total body/mind harmony.

    • CC
    • 54 Minutes

    An advanced level yoga routine building upon the first two programs and working toward total body/mind harmony.

    • CC
    • 54 Minutes
Power Yoga © 1995 MC2. © 2010 Warner Bros. Entertainment Inc. All Rights Reserved.

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