Gaiam: Faith Hunter Yoga - Spiritually FlyHDClosed Captioning
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Faith Hunter's Spiritually Fly Yoga is about expressing your true self on the yoga mat. Faith leads five different practices with five different benefits, with all of them helping you to find your inner strength and lines of energy. Spiritually Fly Yoga will have you leaving your mat grounded, inspired and confident.
|1||HDClosed CaptioningVideoIntro: Fierce, Fire & Float||Faith introduces her Fierce, Fire & Float practice.||1:48||Free||View in iTunes|
|2||HDClosed CaptioningVideoFierce, Fire & Float||Awaken and ignite your inner strength with a flowing asana and inversion practice. Faith will lead you through an inversion and arm balancing flow that will be challenging, playful, invigorating and fierce. Perfect for kick-starting your day.||30:18||$2.99||View in iTunes|
|3||HDClosed CaptioningVideoIntro: Freedom in the Spine||Faith introduces her Freedom in the Spine practice.||0:33||Free||View in iTunes|
|4||HDClosed CaptioningVideoFreedom in the Spine||Unravel tension and discomfort in the spine by twisting and opening your heart. This all-level practice focuses on standing and seated twists, along with gentle back bending postures.||27:15||$2.99||View in iTunes|
|5||HDClosed CaptioningVideoIntro: Move Like Honey||Faith introduces her Move Like Honey practice.||0:38||Free||View in iTunes|
|6||HDClosed CaptioningVideoMove Like Honey||Feel your heart beat and move with the rhythm of your soul with this flow yoga practice. Faith's fluid, hip-opening routine is about following your breath and allowing it to be your guide.||31:10||$2.99||View in iTunes|
|7||HDClosed CaptioningVideoIntro: Balance, Focus & Align||Faith introduces her Balance, Focus & Align practice.||0:33||Free||View in iTunes|
|8||HDClosed CaptioningVideoBalance, Focus & Align||Feel grounded and focused as Faith guides you through some challenging yet playful standing sequences that will establish stability in the body, and cultivate focus in the mind. This practice will also focus on the lines of energy in the body, and how you can connect to those lines to find proper alignment.||29:28||$2.99||View in iTunes|
|9||HDClosed CaptioningVideoIntro: Cosmic Yoga Dreams||Sweet dreams! Faith introduces her Cosmic Yoga Dreams restorative practice.||0:45||Free||View in iTunes|
|10||HDClosed CaptioningVideoCosmic Yoga Dreams||Fall into a cloud of comic dreams with this soothing restorative practice. Faith leads a series of postures that will release tension in the shoulders, hips and spine, allowing you to float into a calming meditation.||27:03||$2.99||View in iTunes|
|11||HDClosed CaptioningVideoInterview||Learn more about Faith Hunter and her practice in this interview.||12:48||Free||View in iTunes|
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Love the groove of this practice. A very enjoyable way to end my yoga day.