Jeanette Jenkins - The Hollywood Trainer, Sexy Arms, Abs & LegsClosed Captioning
Open iTunes to preview or buy TV shows.
This workout is jam packed with my favorite exercises that are guaranteed to give you SEXY ARMS,ABS & LEGS! The same exercises, I use to get my celebrity clients ready for the red carpet! You can do the whole workout from top to bottom or you can pick your favorite Sexy sections to fit your mood! This workout is packed with exercises from PILATES, YOGA and traditional SCULPTING to help you get the ULTIMATE SEXY BODY from head to toe! I have also included a fun, sexy dance to help you bring out your inner sexiness!! You can do this workout bare foot or with sneakers. It's time to bring out your SEXY!!
|1||Closed CaptioningVideoSexy Warm-up and Stretch||This section was designed to prepare you for the Sexy Arms, Abs & Legs workout. This is a fun dance inspired warm-up. Get ready to rock your hips and bring out your inner sexiness!||6:12||$1.99||View in iTunes|
|2||Closed CaptioningVideoSexy Dancer Legs||Get long, lean, toned and flexible dancer legs with these exercises and combos. This section will target your quads, hamstrings, inner thighs and calves with ballet moves like arabesque, pliés and relevés. Jeanette will also take you through some heart pumping cardio and core strengthening exercises.||13:24||$1.99||View in iTunes|
|3||Closed CaptioningVideoBooty Blaster||Lift, sculpt and tone your booty with this fun and challenging section. This section is only 2 minutes and requires no equipment!||1:38||$1.99||View in iTunes|
|4||Closed CaptioningVideoSexy Sculpt, Pt. 1||This total body scuplting section will help you get the ultimate sexy body from head to toe! These exercises will target your quads, glutes , abs, obliques, arms, back muscles & triceps.||7:20||$1.99||View in iTunes|
|5||Closed CaptioningVideoYoga Sculpt Combo||This segment will improve your muscular strength, muscular endurance and flexibility. Jeanette guides you through a sequence that will give you a long, lean, flexible and toned body.||6:44||$1.99||View in iTunes|
|6||Closed CaptioningVideoSexy Sculpt, Pt. 2||Strengthen & tone your entire body with some of Jeanette's favorite exercises. This section includes cardio and strength training to help you sculpt and tone your arms, abs and legs.||5:45||$1.99||View in iTunes|
|7||Closed CaptioningVideoSexy Dance It Out!||This fun, sexy dance sequence will help you bring out your inner sexiness!! It's a great way to loosen up after a total body workout.||2:53||Season Only||View in iTunes|
|8||Closed CaptioningVideoSexy Arms, Abs and Legs Floor Work||Jeanette guides you through a Pilates inspired floor work segment that can be done bare foot or with sneakers. The exercises in the segment will tone your inner thighs, triceps, biceps, abs, and more. Then Jeanette takes you through a stretch routine that will release tension and leave you feeling rejuvenated.||18:51||$1.99||View in iTunes|