Yoga at Home: Learn Beginner Yoga
By Pacific Spirit Media
Open iTunes to buy and download apps.
This app brings you the best free video tutorials for practicing beginner yoga at home.
* See a yoga sequence for beginners
* Learn the sun salutation, one of the most popular sequences in yoga.
* learn how to breathe deeply for maximum benefits
* Hear yoga instructors describe the many physical and mental benefits of yoga
* Watch how to do the plough and shoulderstand
* Lose weight now - See two of the best video tutorials on yoga for weight loss
* Look younger - See a yoga sequence focused on anti-aging benefits
This app requires an Internet connection.
Hope you find it useful and enjoyable!
- Category: Health & Fitness
- Released: 09 July 2011
- Version: 1.2
- Size: 0.3 MB
- Language: English
- Seller: Pacific Spirit Media
- © 2009 Pacific Spirit Media Inc.
Compatibility: Requires iOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.