Noom: Healthy Weight Loss Plan 12+

Nutrition, Meal & Food Tracker

Noom, Inc.

    • 4.6 • 1.9K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Looking to get healthy for the long term?

Any program can tell you to eat less and move more.

Noom is different.

On average, Noom Weight users lose 15.5 pounds over 16 weeks. Based on our studies, users lost 2x more weight with Noom than when trying to lose weight on their own.

Through a powerful combination of psychology, technology, and human coaching, Noom empowers you to make healthier choices by better understanding yourself and your behavior.

Noom gives you a clear, actionable plan to reach your goal weight and the tools to track your progress along the way. We provide accountability and support to help you stay consistent day-to-day and motivated long-term.

Our users love Noom, with 95% saying Noom is a good long term solution for weight loss, and 98% saying Noom helps change your habits for good

Here’s a preview of some of our features:
-- Food logging with over 1 million food items in our food database
-- Thousands of simple, healthy recipes
-- Meal plans from registered dietitians
-- Over 1,000 interactive lessons that move at your own pace discussing topics like the psychology of weight loss, mindful eating, goal setting, and so much more
-- Personal health insights to track your progress and identify areas to improve your lifestyle
-- Circles of community members who share your interests
-- Water tracking feature to help you stay hydrated
-- Connect with Health App to help yourself stay on top of trends in your activity
-- Connect your devices to track all your activity in one place (Fitbit, Misfit, Garmin, Withings, smart scales, and more)
-- Maintenance Mode for those who have reached their goal weight but want to maintain it
-- Option to connect with a health coach for personal coaching sessions

Discover why Noom has been featured in The New York Times, WebMD, PEOPLE, Shape, Forbes, and more.

Sign up for a trial today and join millions of Noom users on their journey toward a healthy, sustainable life!

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

What’s New

Version 12.13.0

Bug fixes and improvements.

Ratings and Reviews

4.6 out of 5
1.9K Ratings

1.9K Ratings

Monzy23 ,

Life changing

Awesome app that has really helped me in many ways with my lifestyle and understanding of my weight process… I have lost about 10kg and feel great!
One suggestion from my side is to (at a certain point in the user’s journey) give an option to remove the pop up that occurs every time you weigh in (both to log an emoji, and then the one thereafter that says to meet the reading goal to earn your Noom coin)… I think this will be effective especially when you are now trying to just maintain logging and weighing in, the need for positive reinforcement reduces bc it’s now coming from an internal drive, and the pop up just slows down the process of logging when you are on a roll and need to log quickly due to life pressures etc.
Thank you Noom!

Developer Response ,

Thanks for the Noom love and we appreciate your feedback!

Leo South Africa ,

The right support at the right time

I hit a wall 12 weeks into my newsustainable eatingplan lifestyle. Old triggers and old patterns and off the plan i overate 4 days out if 7. I was worried that all the good progress was just going to yo yo upwards again. I searched the web and stumbled across noom.
They offered a philosophy of sustainability and support. I never wanted to yo yo again. I wanted a healthy eating lifestyle. I was willing to commit to the path.
With noom i got support, great non hype knowledge. Daily short bursts of knowledge and psychology and tips. A support coach regarding MY goals. And after the 2 weeks free trial a group support.
Noom was more expensive than I could afford in South African rands. AND it is worth the investment. I am on day35 of their programme. I am back on track. I am very happy that i made this choice.

Simoneandalltheworld ,

Best healthy eating app by far!

Science based, behavioral change tool that’s easy to use, with information offered in small, palatable chunks made fun! The app is intuitive to use, mentor and tech support great; nothing I would change. Connects with my Garmin to include steps to add to calorie count and is like having a healthy eating cheerleader in my pocket!! I’ve lost over 2kg’s in a week with little effort, just logging into Noom for my motivating learning for the day, weighing in daily, and logging my meals and exercise. The eating better seemed to just flow from this. Highly recommend this app for those who want a tailored learning experience for long-term change.

Developer Response ,

We're so glad you're embracing every aspect of the program! Amazing work so far - we can't wait to see you reach your goals!

App Privacy

The developer, Noom, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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